Search Results for: boost your happiness

One surprising way money CAN buy happiness

Posted on Jul 25, 2017 by ANA Newswire

If you were given $40 (around R520) on the condition that you had to spend it on something ...

Hugging your way to good health

Posted on Feb 23, 2017 by Serisha Singh

Research shows that humans need four hugs a day to survive, eight for strong emotional levels, and 12 ...

Don’t blow your bonus: 10 ways to make your money work for you

Posted on Nov 3, 2016 by A4W Contributor

When it comes to your annual bonus, giving some thought to how you will allocate the money before ...

Can money buy you happiness? It’s complicated

Posted on Oct 28, 2016 by The Conversation

Consumer society is growing fast around the globe. In 2011 it was estimated that 1.7 billion people were ...

Why gardening is good for your health

Posted on Oct 3, 2016 by A4W Contributor

Research by UK economist and behavioural scientist Professor Paul Dolan found that gardeners and florists are the happiest ...

10 ways to boost your self-esteem as a new parent

Posted on Aug 30, 2016 by Tammy Jacks

We asked self-esteem facilitator Sally Thorp to share her tips on how to build a happy home and ...

Eat fruit and veg to boost happiness

Posted on Jul 12, 2016 by A4W Contributor

An apple a day could keep the need for antidepressants at bay, according to new research on how ...

10 Good morning habits to start your day

Posted on Nov 9, 2015 by Beatrice Chan

Every day offers a new beginning. Since the way you wake up impacts the day ahead, here are ...

How to boost your body confidence

Posted on Aug 20, 2015 by Happify

Want to boost your body confidence? It starts with re-examining your beliefs about your self-image.

7 Tips to improve your health at work

Posted on May 26, 2015 by A4W Contributor

Long periods of sitting, stress and computer work can take a toll on your health. However, these changes ...

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