Search Results for: boost your happiness

It takes just 90 minutes to fall in love – So how do you make the most of them

Posted on Feb 4, 2015 by A4W Contributor

Research has revealed that it can take between 90 seconds and four minutes for you to fall in ...

Why suicide rates soar in spring

Posted on Sep 12, 2014 by Contributor

Did you know that more suicides occur in spring than during any other season? Read on to find ...

Why do we gain weight in winter?

Posted on Jul 4, 2014 by Contributor

Ever wondered why you tend to gain more weight during the winter months? Read on to find out...

How to avoid allowing pessimists to get you down

Posted on Jun 30, 2014 by wikiHow

In spite of your own sense of balance and optimism about life, being around pessimists can pull you ...

Pregnancy mood swings

Posted on May 26, 2014 by Living And Loving Staff

Laughing one minute and crying the next? Pregnancy mood swings are normal and, mostly, manageable. Here’s what to ...

10 Ways to a content baby

Posted on Apr 8, 2014 by Living And Loving Staff

What is a contented baby and what are the benefits if you’re able to achieve this happy state? ...

Fascinating facts about kissing

Posted on Feb 14, 2014 by A4W Contributor

Kissing is good for us, extends our happiness and sends all sorts of amazing chemicals flooding through our ...

Dance workout: Shimmy into great shape

Posted on Feb 13, 2014 by Monique Warner

Shimmy and shake your way to a toned booty and an instant mood boost with this hip-shaking Calypso ...

Why laughter is the best gift you can give

Posted on Nov 19, 2013 by Contributor

Kick start the festive season with a gift to yourself. It’s free, will help you relax and you ...

How to stay young while growing older

Posted on Nov 11, 2013 by Contributor

Why get old when you could delay ageing and enjoy a long, healthy life? Here are tips to ...

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