Search Results for: high blood pressure

What is Indian Head Massage?

Posted on Jun 17, 2009 by Sasha Wyatt-Minter

Indian head massage is a therapeutic massage, which helps to relieve aches and pains, alleviates stress and rebalances ...

Identifying baby allergies and digestive problems

Posted on Apr 15, 2009 by Caitlin de Kok

Here is some useful information on how to spot the symptoms of baby food allergies, which will give ...

Should I use a personal trainer?

Posted on Apr 8, 2009 by Lisa Raleigh

Last updated on Jan 15th, 2021 at 04:47 pmDurban’s Lisa Raleigh, personal trainer for SA’s The Biggest Loser ...

Study finds white meat healthier

Posted on Mar 24, 2009 by Cindy Moritz

People who eat more red or processed meat have a higher risk of death from all causes including ...

Stress Less

Posted on Feb 12, 2009 by Caitlin de Kok

Last updated on Jan 14th, 2021 at 04:20 pmA good laugh and a long sleep are the best ...

Only the Essentials

Posted on Feb 5, 2009 by Caitlin de Kok

Last updated on Jan 14th, 2021 at 04:20 pmIn the 1970s a group of Danish researchers discovered that ...

Good and bad foods for children

Posted on Jan 29, 2009 by Sasha Wyatt-Minter

Last updated on Jun 22nd, 2021 at 11:30 amWhenever I witness the early warnings of a tantrum coming ...

Mental Alertness

Posted on Jan 26, 2009 by Caitlin de Kok

Whether you are preparing for an exam or dealing with the mental demands of a high-pressure career, mental ...

CPR and Cardiac Arrest

Posted on Dec 11, 2008 by Caitlin de Kok

When an individual breathes or gasps after collapsing from sudden cardiac arrest, there is a greater chance of ...

Peace4life – why we need to turn down the noise

Posted on Dec 3, 2008 by Pamina Mullins

Daily life, particularly in industrialized countries, is getting way too loud. Our auditory systems simply arenĂ¢??t designed for ...

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