Lifestyle > Inspiring

Inspiring: Rape survivor walks 729km to empower women, children and men affected by sexual assault

Posted on October 17, 2019 by PRESS

She unknowingly let a dangerous man in his late 20s by the name of “Frankie” into her room ...

WATCH: ‘Womanhood’ – a powerful & inspiring must-see short film

Posted on October 17, 2019 by PRESS

VICE, the world’s largest independent youth media agency and 1st for Women Insurance recently teamed up to create ...

Watch: Goosebumps! Ndlovu Youth Choir releases song in support of the Bokke!

Posted on October 15, 2019 by A4W News

In support of the team, the Ndlovu Youth Choir have released a song with a proudly SA message ...

Inspiring! Newlyweds ask guests to donate funds for students instead of buying gifts

Posted on October 15, 2019 by News24.com

The gift of education is a gift that keeps on giving...

Moving through adversity… one coaching session at a time

Posted on October 15, 2019 by Contributor

When Linda Remke, the owner of two successful businesses, went through multiple adversities a few years back, she ...

Zinde Zinde t/a African Entrepreneurship Initiative (AEi)

All4Women Entrepreneurs: Zinde Zinde’s Anele Mkuzo busts 5 myths about entrepreneurship

Posted on October 14, 2019 by Zethu Sithole

Entrepreneurship expert and consultant, Anele Mkuzo busts five myths about entrepreneurship that could change how you see starting ...

Zinde Zinde t/a African Entrepreneurship Initiative (AEi)

All4Women Entrepreneurs: Anele Mkuzo is climbing the entrepreneurial ladder and helping others up too

Posted on October 14, 2019 by Zethu Sithole

The reality of being an entrepreneur isn’t always insta-life goals. Anele Mkuzo has made it her life’s work ...

Woman completes solo bicycle ride of entire Pony Express Trail – Over 3,500 km!

Posted on October 14, 2019 by ANA Newswire

Today, Bennett hopes her work will help make the trail experience easier for future riders.

Aunt sells biscuits to make niece’s dreams of becoming a pilot come true

Posted on October 14, 2019 by News24.com

An Atteridgeville woman has turned to baking biscuits to raise the money needed to get her niece through ...

Jane Fonda leads climate change protests, plans to get arrested on her birthday

Posted on October 11, 2019 by ANA Newswire

Two-time Academy Award and seven-time Golden Globe winner Jane Fonda has played many roles, most recently on television ...

INSPIRING: SA woman on track for 7 summits record after battling anxiety, depression

Posted on October 9, 2019 by PRESS

“I am so grateful for landing up on this crazy beautiful journey. Through all my adventures I am ...

Michelle Obama to release guided journal as companion to bestselling memoir

Posted on October 9, 2019 by ANA Newswire

Nearly a year after kicking off a rock star-style book tour that sold out stadiums across the country, ...

Simone Biles has won the most women’s gymnastics medals EVER

Posted on October 9, 2019 by ANA Newswire

Simone Biles won a record 21st medal at the world gymnastics championships on Tuesday as the United States ...

SA gymnast Caitlin Rooskrantz headed for Tokyo Olympics!

Posted on October 9, 2019 by News24.com

South Africa's Caitlin Rooskrantz has qualified for the 2020 Tokyo Olympics after competing at the ongoing Artistic World ...

Unilever – the manufacturer of Dove soaps & Lipton teas – vows to slash plastic use

Posted on October 8, 2019 by ANA Newswire

Unilever aims to achieve the goal by reducing its use of all plastics by 100,000 metric tons and ...

Brave mum who lost her limbs to sepsis vows to embrace life, inspire others

Posted on October 7, 2019 by Watch This

Nursing is her passion, and after 30 years in her profession, Karen Allen-Ross is not about to let ...

WATCH: Astronaut Christina Koch helps replace old Space Station batteries during spacewalk

Posted on October 7, 2019 by ANA Newswire

Christina Koch and Andrew Morgan had to remove a pair of old batteries and install a new one ...

Ask All4Women: I fail at interviews, how do I prepare better for them?

Posted on October 7, 2019 by Lori Milner

A career coach and personal growth expert answers our readers' questions...

Inspiring: Cop boasts about SA to tourists at Rugby World Cup embassy stall

Posted on October 4, 2019 by News24.com

Career policeman Frederick "FC" van Wyk is no stranger to tackling criminals, but he put himself to a ...

Hero! SA gymnast wins gold, then saves little girl’s life

Posted on October 4, 2019 by ANA Newswire

"The adrenaline took over. I immediately dived in. When I grabbed the girl, her body was totally limp. ...

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