Leisure > Inspiring

Free secure WiFi is helping Covid-19 patients at Baragwanath Hospital stay in touch with loved ones

Posted on Aug 5, 2020 by A4W Contributor

One of the biggest tragedies of this pandemic is that patients who succumb to Covid-19 often don't have ...

“To be fearless for me doesn’t mean that fear is absent” – Zozibini Tunzi

Posted on Aug 5, 2020 by A4W Contributor

Zozibini Tunzi is our icon of strength, courage and resilience this Women's Month...

Belinda Richards

Mom of twins, nurse Belinda Richards recounts her battle with Covid-19

Posted on Aug 5, 2020 by A4W Contributor

As Belinda decided to isolate at home, they had to make a few changes to create a separate ...

Women’s Month: Fill your cup before you pour from it says Discovery Vitality’s head of Wellness, Dr Mosima Mabunda

Posted on Aug 4, 2020 by A4W Contributor

When we as women take care of ourselves, we can better take care of the rest of the ...

These feminist fashion trends that changed our lives forever

Posted on Aug 3, 2020 by Megan van den Heever

From blazers to bikini's - take a look at these fashion trends we can thank feminists for...

18-Year-old Caitlin Rooskrantz is one of the first South African artistic gymnast to qualify for the Olympics

WATCH: Artistic gymnast, Caitlin Rooskrantz’s historic performance inspires the nation

Posted on Aug 3, 2020 by A4W Contributor

Live streamed at 10am, thousands of South Africans from all walks of life and every corner of the ...

Gratitude Mapaila

How this mompreneur turned adversity into success & built the thriving Kwa-Mamazala Café

Posted on Aug 3, 2020 by A4W Contributor

“People cannot override what God has ordained for me, bad breaks and delays can’t stop me. I understood ...

How to protect yourself in everyday situations

Women are under attack! Here’s how to protect yourself in everyday situations

Posted on Aug 2, 2020 by Claire Warneke

All4Women spoke to some self-defence and combat experts about how women can protect themselves in 5 vulnerable situations.

The future is female! Shop Women’s Month slogan tees

Posted on Jul 31, 2020 by Megan van den Heever

From fierce feminist to fun & fabulous, these slogan T-shirts will affirm your stance to the sisterhood...

“I went through it and came out stronger” – Lasizwe talks Covid-19 depression and how he beat it

Posted on Jul 30, 2020 by Megan van den Heever

Lasizwe wants you to know you're not alone if you're dealing with depression, anxiety or loneliness during lockdown...

18-Year-old Caitlin Rooskrantz is one of the first South African artistic gymnast to qualify for the Olympics

WOW: Here’s how 18-year-old Caitlin Rooskrantz “chose resilience” & became one of SA’s top artistic gymnasts

Posted on Jul 30, 2020 by Claire Warneke

Caitlin will be LIVE STREAMING her routine on 2 August. “I hope that South Africa will log on ...

The ‘Challenge Accepted’ selfie trend: female empowerment or empty gesture?

Posted on Jul 30, 2020 by Watch This

For the past few days, women all over the world have been sharing black and white selfies with ...

Constance Mathe

WATCH: Sex worker Constance Mathe explains why she believes her work should not be criminalised

Posted on Jul 29, 2020 by GroundUp

In this video Mathe talks about her experiences as a sex worker and why sex work should be ...

September La Meyer

Meet hospital hero September La Meyer – “We will overcome”

Posted on Jul 27, 2020 by A4W Contributor

Driver for Support Services, September La Meyer, is Tygerberg Hospital’s “Coronavirus Hero Amongst Us” this week…

Meet the 56-year-old Sports Illustrated model who’s shutting down stereotypes

Posted on Jul 26, 2020 by Watch This

At 56, Sports Illustrated model Kathy Jacobs wants to "raise awareness" about definitions of beauty...

Don’t let anxiety & depression overwhelm you: Why moms need to make mental health a priority during lockdown

Posted on Jul 24, 2020 by Victorine Mbong Shu

Even a professional coach and counsellor gets overwhelmed sometimes - and has to dig deep to get a ...

katherine newman

93-Year-old “Ma Newman” beats Covid-19 in Western Cape

Posted on Jul 22, 2020 by News24.com

A 93-year-old from Cape Town is among the latest people to recover from Covid-19 in the Western Cape, ...

Nurse Rehana Maseti

Celebrating Covid-19 heroes: ICU nurse Rehana Maseti – “This too shall pass”

Posted on Jul 21, 2020 by A4W Contributor

Tygerberg Hospital is nominating weekly heroes to celebrate their contribution towards healthcare as a whole, and the country’s ...

Greta Thunberg donates €1 million Gulbenkian Prize for Humanity

WATCH: Greta Thunberg donates €1 million Gulbenkian Prize for Humanity

Posted on Jul 21, 2020 by A4W Contributor

Shortly after hearing that she had won, Thunberg released a video statement saying that the prize money would ...

Diary of a recovering junkie: Dealing with emotions after 45 years of numbness

Posted on Jul 20, 2020 by A4W Contributor

Having numbed my emotions for the better part of 45 years I am not used to feeling so ...

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