Leisure > Inspiring
INSPIRING: Meet Africa’s first female submarine navigator – CT’s Gillian Malouw
Gillian Malouw, 29, from Port Elizabeth, is a lieutenant in the South African Navy and is based at ...
Stop telling me to ‘embrace the new normal’! Let’s just be honest, this isn’t NORMAL
“Wash your hands, wear a mask, and don’t touch anything… if possible, don’t even breathe around other people!”
Inspiring! Grade 11s at Rondebosch Boys’ donate matric dance money to soup kitchen
Howard Davids says the charity used the funds to put together food parcels for the community, and invited ...
How lockdown has changed us: Many of us are fatter & poorer, but love our families more
After an initial 21-day hard lockdown, an extension, and the gradual easing of regulations, South Africans are almost ...
“She’s my wife, not my carer” – Dad born without limbs talks about love, life & defying the odds
Ryan is a mentor for children who were born with the same condition in the US, including his ...
Top nuclear physicist, Prof Zeblon Vilakazi, appointed as Wits vice-chancellor
Vilakazi said it was an honour to be appointed to the prestigious position, and that he looked forward ...
“Bleach-stained furniture” – Midwife with comorbidities shares her Covid-19 battle
As someone with comorbidities who had a high risk of severe COVID-19, she urges residents in the Western ...
22-Year-old could still “feel her toes wriggling” after emergency leg amputation
Scans showed that she had nine blood clots in her left leg, one in her right leg, and ...
7 Lessons to transform insecurity into a superpower for healthier relationships
As I’ve come to hone my insecurity into a superpower, I’ve noticed dramatic differences in my relationships and ...
“World class” – SA sparkling wine celebrates top honours at London awards
The international panel of judges praised the locally produced Méthod Cap Classique wine as "pleasantly aromatic, with a ...
World Selfie Day: London Zoo joins in with shots “taken” by animals
"We're so pleased we've been able to connect people with nature during these difficult times and are grateful ...
Inspiring! Ntando Makhubela’s journey from petrol attendant to medical student
“To those sitting at home, everything has a time but go out there, look for jobs. Don’t limit ...
Back together after lockdown! Ndlovu Youth Choir to release special song for Mandela Day
The group's performances of “Africa” and “Higher Ground” have had millions of viewers on YouTube and now the ...
Daydreamer Nightwalker: Diary of a recovering addict
A brave woman shares the personal hell of addiction, and downward spiral of pain and destruction. She's still ...
Dad completes record-breaking 109th crossing from Robben Island to Blouberg Beach
Ryan Stramrood, 46, is an international motivational speaker and mindset trainer with a passion for open water swimming...
This is the reason you need to be kind to yourself right now
The wonderful thing about practicing self-empathy at this time is that it is 100% connected to building a ...
Women are engineering the future! – Here’s why you can’t go wrong on this career path
Engineers across disciplines are in high demand, particularly as the sector has suffered a high rate of emigration ...
Innovative CT jewellery designer turns electronic waste into stunning pieces!
Based in Cape Town, jewellery designer Ashley Heather and her team have worked exclusively with e-waste gold and ...
Stressed & need an immune boost? Why you should consider IV therapy
Intravenous (IV) therapy or treatments is a collective term for fluids that are administered directly into a vein...
From Lavender Hill to New York City – Expat gives back by feeding the hungry in SA
“We’re planning to feed people three times a week,” said Petersen. “We want to give them something warm ...
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