Leisure > Inspiring

INSPIRING: Meet Africa’s first female submarine navigator – CT’s Gillian Malouw

Posted on Jul 3, 2020 by ANA Newswire

Gillian Malouw, 29, from Port Elizabeth, is a lieutenant in the South African Navy and is based at ...

Stop telling me to ‘embrace the new normal’! Let’s just be honest, this isn’t NORMAL

Posted on Jun 30, 2020 by Claire Warneke

“Wash your hands, wear a mask, and don’t touch anything… if possible, don’t even breathe around other people!”

Inspiring! Grade 11s at Rondebosch Boys’ donate matric dance money to soup kitchen

Posted on Jun 30, 2020 by A4W News

Howard Davids says the charity used the funds to put together food parcels for the community, and invited ...

How lockdown has changed us: Many of us are fatter & poorer, but love our families more

Posted on Jun 30, 2020 by PRESS

After an initial 21-day hard lockdown, an extension, and the gradual easing of regulations, South Africans are almost ...

“She’s my wife, not my carer” – Dad born without limbs talks about love, life & defying the odds

Posted on Jun 29, 2020 by Magazine Features

Ryan is a mentor for children who were born with the same condition in the US, including his ...

Top nuclear physicist, Prof Zeblon Vilakazi, appointed as Wits vice-chancellor

Posted on Jun 26, 2020 by ANA Newswire

Vilakazi said it was an honour to be appointed to the prestigious position, and that he looked forward ...

“Bleach-stained furniture” – Midwife with comorbidities shares her Covid-19 battle

Posted on Jun 25, 2020 by PRESS

As someone with comorbidities who had a high risk of severe COVID-19, she urges residents in the Western ...

22-Year-old could still “feel her toes wriggling” after emergency leg amputation

Posted on Jun 25, 2020 by Watch This

Scans showed that she had nine blood clots in her left leg, one in her right leg, and ...

7 Lessons to transform insecurity into a superpower for healthier relationships

Posted on Jun 24, 2020 by Kyle Benson

As I’ve come to hone my insecurity into a superpower, I’ve noticed dramatic differences in my relationships and ...

“World class” – SA sparkling wine celebrates top honours at London awards

Posted on Jun 23, 2020 by ANA Newswire

The international panel of judges praised the locally produced Méthod Cap Classique wine as "pleasantly aromatic, with a ...

World Selfie Day: London Zoo joins in with shots “taken” by animals

Posted on Jun 22, 2020 by ANA Newswire

"We're so pleased we've been able to connect people with nature during these difficult times and are grateful ...

Inspiring! Ntando Makhubela’s journey from petrol attendant to medical student

Posted on Jun 19, 2020 by ANA Newswire

“To those sitting at home, everything has a time but go out there, look for jobs. Don’t limit ...

Back together after lockdown! Ndlovu Youth Choir to release special song for Mandela Day

Posted on Jun 19, 2020 by ANA Newswire

The group's performances of “Africa” and “Higher Ground” have had millions of viewers on YouTube and now the ...

Daydreamer Nightwalker: Diary of a recovering addict

Posted on Jun 19, 2020 by Contributor

A brave woman shares the personal hell of addiction, and downward spiral of pain and destruction. She's still ...

Dad completes record-breaking 109th crossing from Robben Island to Blouberg Beach

Posted on Jun 19, 2020 by ANA Newswire

Ryan Stramrood, 46, is an international motivational speaker and mindset trainer with a passion for open water swimming...

This is the reason you need to be kind to yourself right now

Posted on Jun 18, 2020 by PRESS

The wonderful thing about practicing self-empathy at this time is that it is 100% connected to building a ...

Women are engineering the future! – Here’s why you can’t go wrong on this career path

Posted on Jun 18, 2020 by PRESS

Engineers across disciplines are in high demand, particularly as the sector has suffered a high rate of emigration ...

Innovative CT jewellery designer turns electronic waste into stunning pieces!

Posted on Jun 18, 2020 by The Citizen

Based in Cape Town, jewellery designer Ashley Heather and her team have worked exclusively with e-waste gold and ...

Stressed & need an immune boost? Why you should consider IV therapy

Posted on Jun 18, 2020 by ADVERTORIAL

Intravenous (IV) therapy or treatments is a collective term for fluids that are administered directly into a vein...

From Lavender Hill to New York City – Expat gives back by feeding the hungry in SA

Posted on Jun 17, 2020 by ANA Newswire

“We’re planning to feed people three times a week,” said Petersen. “We want to give them something warm ...

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