Health > Women's Health

Where’s my hair gone?

Posted on July 14, 2018 by Shenrina Badri

Are you losing your hair and do not know why? This is a common problem…

Can osteoporosis be reversed with diet

Can osteoporosis be reversed with diet?

Posted on July 12, 2018 by Contributor

A 12-month study of over 1 000 people aimed to answer this question - can osteoporosis be reversed ...

When are you too drunk to drive?

Drinking and driving: Are you really safe under the legal limit?

Posted on July 5, 2018 by Monique Warner

Do you know your drinking and driving limit and, more importantly, are you really safe drive, even if ...

Product of the Week: Lady Prelox – a natural supplement to put you in the mood

Posted on July 4, 2018 by Sasha Wyatt-Minter

For many women, the intimacy they share with their partner is impacted by stress, exhaustion, poor eating and ...

How to beat body image issues

How to beat body image issues

Posted on June 25, 2018 by Contributor

If you, like many women, struggle with body image issues, you have nothing to lose by trying this ...

Could this be the painless replacement for mammograms?

Could this be a painless replacement for mammograms?

Posted on June 19, 2018 by Contributor

No woman likes having her breasts squished between plates, which is why we’re thrilled to hear that the ...

Do you have polycystic ovary syndrome?

Posted on May 28, 2018 by Shenrina Badri

Do you think that you may have polycystic ovary syndrome?...

What to expect during perimenopause

Posted on May 27, 2018 by Shenrina Badri

Here are some of the things that you can expect during perimenopause…

Breast milk packs powerful immune boosting punch

Breast milk packs powerful immune-boosting punch

Posted on May 7, 2018 by Contributor

Scientists have taken a closer look at breast milk. New moms and moms-to-be, you may want to give ...

diet to delay menopause

Could a diet delay menopause?

Posted on May 3, 2018 by Contributor

Research has found that it is possible for a diet to delay menopause. Find out how what you ...

5 Surprising reasons why you may be getting heavier

Posted on April 29, 2018 by ATW Nutrition Coaching

Weight gain is sneaky! We get so comfortable with the tiny changes every day that we only really ...

Hot tub health benefits for women

Hot-tub health benefits for women

Posted on April 25, 2018 by Contributor

Now you don’t need to make an excuse - research has uncovered proven hot-tub health benefits…

Hemp – a new cure for ovarian cancer?

Hemp – a new cure for ovarian cancer?

Posted on April 24, 2018 by Contributor

Could hemp be a new cure for ovarian cancer? Research into this cannabis plant’s cancer-fighting powers is promising…

What are the symptoms of ovarian cysts?

What are the symptoms of ovarian cysts?

Posted on April 19, 2018 by Contributor

It’s possible to develop harmless ovarian cysts, but some can be problematic. Here are some symptoms of ovarian ...

Why we need to ditch vaginal hygiene products

Why we need to ditch vaginal hygiene products

Posted on April 18, 2018 by Contributor

Vaginal hygiene products do more harm than good, according to a new University of Guelph study…

Examine your breasts regularly

Posted on April 15, 2018 by Shenrina Badri

Be sure to examine your breasts so that you can check for any possible changes…

How to reduce period pain

How to reduce period pain

Posted on April 9, 2018 by Contributor

What causes it and what you can do to reduce period pain. Kotex® Health Expert, Sister Burgie Ireland, ...

Could DIY acupressure relieve period pain?

Could DIY acupressure relieve period pain?

Posted on April 6, 2018 by Contributor

Could acupressure relieve period pain? Researchers designed an app to help women use acupressure and the results were ...

natural energy boosters

7 Natural energy boosters

Posted on April 4, 2018 by Contributor

If you have to drag yourself out of bed in the morning and struggle through the day, here ...

Mediterranean diet

Why the Mediterranean diet works for postmenopausal women

Posted on March 22, 2018 by Contributor

The Mediterranean diet has particular health benefits for postmenopausal women, and the good news is that you can ...

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