Health > Women's Health

Do you suffer from amenorrhoea?

Posted on August 21, 2017 by Shenrina Badri

The abscence of menstrual periods is known as amenorrhoea…

Are your periods irregular?

Posted on August 21, 2017 by Shenrina Badri

If you are having irregular periods, you may be experiencing oligomenorrhoea…

Why do breasts sag?

Posted on August 16, 2017 by ADVERTORIAL

Sagging or drooping of breasts is a natural, inevitable process that happens to all women at some point ...

Patrick Holford’s guide to essential nutrients for women

Posted on August 14, 2017 by Contributor

Leading nutritional expert Patrick Holford unpacks key nutrients needed by women to support and improve overall health, moods ...

Health screening tests for women: What and when

Posted on August 11, 2017 by Contributor

If prevention is better than cure, why do we often procrastinate about going for health screening tests?...

Cyclic forms of contraception

Posted on August 6, 2017 by Shenrina Badri

Do you know what the cyclic forms of contraception are?...

A woman’s nutritional guide through the decades

Posted on August 2, 2017 by Contributor

From your carefree twenties through to the busiest decades of your life, here is a nutritional guide for ...

Help to relieve period cramps

Posted on July 29, 2017 by Shenrina Badri

Many women experience period cramps at some point in their menstrual cycle…

Why some women are more likely to feel depressed

Posted on July 21, 2017 by Contributor

Research has found out why some women are more likely to feel depressed than others…

Everything you need to know about exercise and breastfeeding

Posted on July 18, 2017 by Living & Loving

Here are nine common questions about exercise and breastfeeding...

Breastfeeding may protect against multiple sclerosis

Posted on July 17, 2017 by Contributor

Breastfeeding for at least 15 months may make mothers less likely to develop multiple sclerosis (MS)...

No, menstruation doesn’t affect the brain

Posted on July 5, 2017 by Contributor

It's often been assumed that menstruation affects women’s brain function. Fortunately, research has disproved this notion…

Eat this to ward off early menopause

Posted on June 28, 2017 by Contributor

A new study found that certain foods may protect women from early menopause and could prolong reproductive function…

ADHD in women: Is this the cause of low self-esteem?

Posted on June 27, 2017 by Contributor

Feeling like you can’t manage life’s responsibilities can knock your self-esteem, but have you ever considered that it ...

Great news for women of all ages: Period panties have arrived in SA!

Posted on June 20, 2017 by Sasha Wyatt-Minter

'Period panties' are what SA women of all ages have been waiting for! No more embarrassing leakages and ...

1 In 5 twins in sub-Saharan Africa dies before the age of 5

Posted on June 6, 2017 by Contributor

One in five children born as a twin in sub-Saharan Africa dies before the age of five and ...

Study: A mother’s age doesn’t matter

Posted on June 5, 2017 by Contributor

Are you over 35 and anxious about your pregnancy? Research has found that a mother's age at childbirth ...

What is causing the ‘exhaustion epidemic’?

Posted on May 26, 2017 by Contributor

Four out of five women complain of extreme tiredness, and our busy schedules may not be entirely to ...

8 Period related questions you’re too embarrassed to ask

Posted on May 25, 2017 by Contributor

Sister Burgie Ireland answers questions about periods which many women and girls are simply too embarrassed to ask…

Young and not as healthy as we think

Posted on May 22, 2017 by Contributor

Many young women have fallen for the lie that they can “work and play” hard without any health ...

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