Health > Weight Loss Tips

Weight loss tips from successful losers

Posted on Mar 21, 2013 by Shenrina Badri

Ever wonder how successful losers have lost weight and have managed to keep it off?According to researchers involved ...

How to fight off cellulite

Posted on Mar 21, 2013 by Contributor

Most women are no stranger to the word â??cellulite.â?? In fact, this skin-dimpling appearance is thought to be ...

Are you at risk for obesity?

Posted on Mar 21, 2013 by Shenrina Badri

Do you have any risk factors for obesity?You gain weight when you burn fewer calories than the amount ...

Fad diets not good for permanent weight loss

Posted on Mar 21, 2013 by Shenrina Badri

Can fad diets promote permanent weight loss?There are definitely better alternatives to losing weight than adopting a fad ...

New weight loss and anti-aging Alternate Day Diet

Posted on Mar 20, 2013 by Contributor

Have you heard about the Alternate Day Diet? Itâ??s a new form of detox eating that promises weight ...

Giving into temptations that may cause weight gain?

Posted on Mar 19, 2013 by Staff Writer

Have you ever given in to temptations that may cause you to gain weight? Imagine this: Itâ??s about ...

Preventing obesity

Posted on Mar 19, 2013 by Staff Writer

It seems that most of the strategies that prevent obesity are in fact the same as those that ...

Are starches fattening?

Posted on Mar 19, 2013 by Staff Writer

Foods that are high in starch act as a vital source of energy for the human body. These ...

Can crystal scents assist weight loss?

Posted on Mar 19, 2013 by StaffW

It is now being investigated whether the scents of edible calorie-free crystals could in fact promote weight loss. ...

Eat slower and lose weight faster

Posted on Mar 19, 2013 by Staff Writer

Do you find that you generally eat at a faster pace than others? If you want to lose ...

Don’t let stress sabotage weight loss

Posted on Mar 18, 2013 by Staff Writer

Donâ??t allow stress to sabotage your weight-loss efforts! Stress can affect your weight loss efforts by interfering with ...

Could wine be the cause of your weight gain?

Posted on Mar 18, 2013 by Staff Writer

Wine could be the cause of your weight gain, but it all depends on the type of wine ...

Reduce calorie intake while promoting good health

Posted on Mar 18, 2013 by Staff Writer

Did you know that you can reduce your calorie intake by brushing or flossing your teeth? Yes, itâ??s ...

Adopt a backward strategy to losing weight

Posted on Mar 18, 2013 by Staff Writer

Try adopting a backward strategy to losing weight. Want to know what this means? Well, whoâ??s to say ...

Make losing weight a competition

Posted on Mar 18, 2013 by Staff Writer

If youâ??re lacking motivation at losing weight, why not make it a competition? Not only will winning boost ...

Burn more calories at a sauna

Posted on Mar 14, 2013 by Staff Writer

If you want to burn more calories, try using a sauna. This could be one of the easiest weight ...

Use reminders to get slim

Posted on Mar 14, 2013 by Staff Writer

What do you do when you seem to have a million things on your to-do list and losing ...

Slim down with Lisa Raleigh’s well i am challenge

Posted on Mar 14, 2013 by Contributor

Lisa Raleigh, the popular lifestyle and wellness expert, invites you to take on the well i am challenge ...

Could a lack of sleep make you fat?

Posted on Mar 11, 2013 by Hello Doctor

If youâ??re trying to lose weight, find out why you shouldnâ??t deprive yourself of a good nightâ??s sleep.  ...

Dance your way to a slimmer body

Posted on Mar 11, 2013 by Staff Writer

Did you know that dancing can burn as many calories as swimming, riding a bicycle and walking?  Depending ...

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