Health > Treatments & Therapies
Maintain a healthy digestion
Here are a few simple things that you can do to maintain a healthy digestion …
Win 1 of 14 Dentyl Dual Action hampers worth R530 each
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Bad body odour?
Do you feel that you may have bad body odour? Here are some possible causes…
How to keep your muscles healthy
Many people fail to realise the value of taking care of their muscles…
Improve the health of your bones
Take care of your bones by doing these things…
Win 1 of 3 hampers with SBR creams worth R 2,957 each
Don’t dry out this summer with SBRCreams –enter today! ...
3 Ways to keep your skin beautiful and healthy
Our skin is the largest organ of our body. Are you making an effort to keep it beautiful ...
How to avoid computer neck syndrome
Your posture at work could cause computer neck syndrome, but here are some ways to avoid that pain ...
Chase the headaches away
Here are a few things that you can do to help ease and possibly prevent headaches…
Win 1 of 7 Cuticura hampers worth R1000 each
Skin that shines excessively is not always healthy...
Win one of six hampers valued at R1000 from Black Forest® Herbal Tea
Not a bathroom problem but a kitchen one...
Too much sun? Watch out for these effects!
If you spend too much of time in the sun on a regular basis, you may experience the ...
Stop acid reflux in its tracks
Here are three simple ways to help prevent you from getting acid reflux…
Degree, sources, prevention of burns
Here is some good to know information about the degree, sources and prevention of burns …
2 Things that can motivate you to quit smoking
Thinking about these two things can play a role in helping you to give up smoking …
Limit the spread of germs
Here are some simple but effective ways to limit the spread of germs…
3 Activities that can make you live longer
Here are three simple activities that can help you to live longer…
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Avoid cold sores
You can help to avoid getting cold sores by taking care of dry and chapped lips…
Reduce the chance of falling ill
Reduce your chances of falling ill by making some serious lifestyle changes…
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