Health > Treatments & Therapies
Cutting down on alcohol
Cutting down on alcohol will be beneficial to your health, especially if you overindulge…
Reduce your risk of developing infections
Here are a few simple things that you can do to help reduce your risk of developing infections…
Don’t neglect your health as autumn approaches
Many people tend to neglect some aspects of their health as the days become cooler…
Be aware when taking medications
Here are some important things to always bear in mind regarding medications…
Dealing with the death of a loved one
Dealing with the death of a loved one can be one of the most difficult times in a ...
How to improve your social life
A healthy social life plays an important role in an individual’s wellbeing…
Care for caregivers
Giving proper care takes an immense amount of energy and dedication from caregivers…
Take care of dry and cracked heels
If your heels are becoming dry and cracked, it will require much more attention and care…
Maintain a healthy digestion
Here are a few simple things that you can do to maintain a healthy digestion…
Win 1 of 14 Dentyl Dual Action hampers worth R530 each
Dentyl Dual Action alcohol-free mouthwash - kiss bad breath goodbye...
Bad body odour?
Do you feel that you may have bad body odour? Here are some possible causes…
How to keep your muscles healthy
Many people fail to realise the value of taking care of their muscles…
Improve the health of your bones
Take care of your bones by doing these things…
Win 1 of 3 hampers with SBR creams worth R 2,957 each
Don’t dry out this summer with SBRCreams –enter today! ...
3 Ways to keep your skin beautiful and healthy
Our skin is the largest organ of our body. Are you making an effort to keep it beautiful ...
How to avoid computer neck syndrome
Your posture at work could cause computer neck syndrome, but here are some ways to avoid that pain ...
Chase the headaches away
Here are a few things that you can do to help ease and possibly prevent headaches…
Win 1 of 7 Cuticura hampers worth R1000 each
Skin that shines excessively is not always healthy...
Win one of six hampers valued at R1000 from Black Forest® Herbal Tea
Not a bathroom problem but a kitchen one...
Too much sun? Watch out for these effects!
If you spend too much of time in the sun on a regular basis, you may experience the ...
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