Health > Treatments & Therapies

Maintain a healthy digestion

Posted on February 17, 2019 by Shenrina Badri

Here are a few simple things that you can do to maintain a healthy digestion …

Win 1 of 14 Dentyl Dual Action hampers worth R530 each

Posted on February 13, 2019 by Shelley Armstrong

Dentyl Dual Action alcohol-free mouthwash - kiss bad breath goodbye...

Bad body odour?

Posted on February 11, 2019 by Shenrina Badri

Do you feel that you may have bad body odour? Here are some possible causes…

How to keep your muscles healthy

Posted on February 6, 2019 by Shenrina Badri

Many people fail to realise the value of taking care of their muscles…

Improve the health of your bones

Posted on February 5, 2019 by Shenrina Badri

Take care of your bones by doing these things…

Win 1 of 3 hampers with SBR creams worth R 2,957 each

Posted on January 25, 2019 by Shelley Armstrong

Don’t dry out this summer with SBRCreams –enter today! ...

3 Ways to keep your skin beautiful and healthy

Posted on January 16, 2019 by Shenrina Badri

Our skin is the largest organ of our body. Are you making an effort to keep it beautiful ...

How to avoid computer neck syndrome

How to avoid computer neck syndrome

Posted on January 10, 2019 by Contributor

Your posture at work could cause computer neck syndrome, but here are some ways to avoid that pain ...

Chase the headaches away

Posted on January 8, 2019 by Shenrina Badri

Here are a few things that you can do to help ease and possibly prevent headaches…

Win 1 of 7 Cuticura hampers worth R1000 each

Posted on December 3, 2018 by Shelley Armstrong

Skin that shines excessively is not always healthy...

Win one of six hampers valued at R1000 from Black Forest® Herbal Tea

Posted on November 15, 2018 by Shelley Armstrong

Not a bathroom problem but a kitchen one...

Too much sun? Watch out for these effects!

Posted on November 14, 2018 by Shenrina Badri

If you spend too much of time in the sun on a regular basis, you may experience the ...

Stop acid reflux in its tracks

Posted on November 10, 2018 by Shenrina Badri

Here are three simple ways to help prevent you from getting acid reflux…

Degree, sources, prevention of burns

Posted on November 6, 2018 by Shenrina Badri

Here is some good to know information about the degree, sources and prevention of burns …

2 Things that can motivate you to quit smoking

Posted on November 6, 2018 by Shenrina Badri

Thinking about these two things can play a role in helping you to give up smoking …

Limit the spread of germs

Posted on October 30, 2018 by Shenrina Badri

Here are some simple but effective ways to limit the spread of germs…

3 Activities that can make you live longer

Posted on October 30, 2018 by Shenrina Badri

Here are three simple activities that can help you to live longer…

Win 1 of 5 original bags from the Fenn Collection valued at R1199 with Venavine

Posted on October 30, 2018 by Shelley Armstrong

Venavine® capsules and cream - beautiful legs inside and out...

Avoid cold sores

Posted on October 22, 2018 by Shenrina Badri

You can help to avoid getting cold sores by taking care of dry and chapped lips…

Reduce the chance of falling ill

Posted on October 17, 2018 by Shenrina Badri

Reduce your chances of falling ill by making some serious lifestyle changes…

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