Health > Treatments & Therapies

Popping painkillers: When to take them and what to watch out for

Popping painkillers: When to take them and what to watch out for

Posted on August 20, 2019 by Watch This

Should you be popping painkillers for every headache and could it be harmful? A pain management expert weighs ...

3 Ways to reduce the risk of food poisoning

Posted on August 14, 2019 by Shenrina Badri

Here are three ways to reduce the risk of experiencing food poisoning…

WIN: Celebrate your womanhood with a R1500 Body Shop hamper!

Posted on August 12, 2019 by Shelley Armstrong

Know the difference between bacterial vaginosis and thrush...

Avoid neglecting your hands and nails

Posted on August 7, 2019 by Shenrina Badri

Many people tend to overlook taking care of their hands and nails…

Is your skin itchy?

Posted on July 24, 2019 by Shenrina Badri

Are you experiencing itchy skin and do you need to find some relief for it?...

Lengthen your lifespan by making better health choices

Posted on July 17, 2019 by Shenrina Badri

You can lengthen your lifespan by making better health choices …

What is a hypnotherapy and could it help you?

What is a hypnotherapy and could it help you?

Posted on July 3, 2019 by Watch This

According to a hypnotherapy expert, we could all use hypnosis, including self-hypnosis, to help us improve our health ...

Could your cholesterol medication cause type 2 diabetes?

Could your cholesterol medication cause type-2 diabetes?

Posted on June 28, 2019 by Contributor

A study has found that people taking prescribed cholesterol-lowering statins had at least double the risk of developing ...

Stay healthy during physical activities

Posted on June 26, 2019 by Shenrina Badri

It is important to stay healthy in other ways, when participating in physical activities…

Are your shoulders painful?

Posted on June 10, 2019 by Shenrina Badri

If your shoulders become painful, it is important for you to seek medical attention…

Avoid neglecting these important things during winter

Posted on June 5, 2019 by Shenrina Badri

Avoid neglecting these important things during winter as they will help you to stay healthy…

Symptoms and treatment for golfer’s elbow

Posted on May 26, 2019 by Shenrina Badri

Are you currently suffering from the condition known as golfer’s elbow …?

Non-medicinal headache relief

Posted on May 8, 2019 by Shenrina Badri

If you have a headache, here are a few non-medicinal things that you can try to help find ...

Reduce the risk of choking

Posted on April 25, 2019 by Shenrina Badri

There are several reasons as to why a person may experience choking…

Cutting down on alcohol

Posted on April 23, 2019 by Shenrina Badri

Cutting down on alcohol will be beneficial to your health, especially if you overindulge…

Reduce your risk of developing infections

Posted on April 17, 2019 by Shenrina Badri

Here are a few simple things that you can do to help reduce your risk of developing infections…

Don’t neglect your health as autumn approaches

Posted on April 10, 2019 by Shenrina Badri

Many people tend to neglect some aspects of their health as the days become cooler…

Be aware when taking medications

Posted on April 1, 2019 by Shenrina Badri

Here are some important things to always bear in mind regarding medications…

Dealing with the death of a loved one

Posted on March 25, 2019 by Shenrina Badri

Dealing with the death of a loved one can be one of the most difficult times in a ...

How to improve your social life

Posted on March 25, 2019 by Shenrina Badri

A healthy social life plays an important role in an individual’s wellbeing…

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