Health > Pregnancy Health Tips

Why you should be careful of candles while pregnant

Why you should be careful of candles while pregnant

Posted on Dec 10, 2019 by Contributor

Burning candles while pregnant could predispose your baby to allergies, but that’s not the only air pollutant to ...

How placenta changes in pregnant women over 35 affect infants

Posted on Dec 3, 2019 by Contributor

For pregnant women over 35, placenta changes could negatively affect their male infants...

Win a Thule voucher worth R7000

Posted on Nov 21, 2019 by Shelley Armstrong

Bring your Life with Thule this summer…

5 Tips and tricks to keep morning sickness at bay

Posted on Oct 25, 2019 by Lara Bestbier

Up to 90% of moms-to-be suffer from the 'pregnant queasies'...

Are you pregnant and unfit? Try these top pregnancy exercise tips

Posted on Oct 15, 2019 by Watch This

There are some gentle pregnancy exercises that nearly every mom-to-be can do...

A wedding toast or birthday bubbly, if you thought a glass or two of alcohol for a special occasion was safe during pregnancy, think again...

Is it safe during pregnancy to have an occasional drink?

Posted on Oct 11, 2019 by Contributor

A wedding toast or birthday bubbly, if you thought that a glass or two of alcohol for a ...

Why moving house during early pregnancy may be dangerous

Why moving house during early pregnancy may be dangerous

Posted on Sep 3, 2019 by Contributor

If you’re pregnant, stay put. New research has highlighted health dangers linked to moving house during early pregnancy...

Coping with pregnancy symptoms

Posted on Jul 31, 2019 by Shenrina Badri

Some women experience very severe pregnancy symptoms whilst others experience none at all…

What is adenomyosis?

Posted on Jul 31, 2019 by Shenrina Badri

Do you know what adenomyosis is or have you not heard of the condition before?...

“Really painful and very isolating” – Anne Hathaway on fertility struggles

Posted on Jul 29, 2019 by ANA Entertainment

Anne Hathaway, who announced this week that she was expecting her second child, says that she came forward ...

Why you may want to follow a Mediterranean diet during pregnancy

Why you may want to follow a Mediterranean diet during pregnancy

Posted on Jul 24, 2019 by Contributor

Research has found that following a Mediterranean diet during pregnancy can help reduce weight gain and the risk ...

Could the rise of autism be linked to our modern processed foods?

Could the rise of autism be linked to our modern processed foods?

Posted on Jun 24, 2019 by Contributor

New research has found a link between eating processed foods while pregnant and the possible rise of autism...

Have you heard? Exercising while pregnant is good for your placenta

Have you heard? Exercising while pregnant is good for your placenta

Posted on May 29, 2019 by Contributor

Now there’s more reason to work out while expecting – exercising while pregnant helps keep your placenta healthy... 

Take care of your health during pregnancy

Posted on Apr 29, 2019 by Shenrina Badri

It is important to stay healthy during pregnancy as the growth and development of your baby depends highly ...

The importance of folic acid during pregnancy

Posted on Apr 23, 2019 by Shenrina Badri

One of the most important vitamins to take if you are pregnant is folic acid, among others…

Pregnancy: What you need to know about gestational diabetes

Pregnancy: What you need to know about gestational diabetes

Posted on Feb 14, 2019 by Contributor

Pregnancy is a life-altering experience, but conditions like gestational diabetes can be dangerous for both mother and child...

Diet tips for a healthy pregnancy

Diet tips for a healthy pregnancy

Posted on Feb 12, 2019 by Contributor

Since nothing sharpens your focus on health like nurturing new life within your body, here are some diet ...

Why you shouldn’t sleep for longer than nine hours during pregnancy

Why you shouldn’t sleep for longer than nine hours during pregnancy

Posted on Jan 23, 2019 by Contributor

While it’s normal to feel fatigued during pregnancy, be careful not to sleep longer than nine hours a ...

Study: Air pollution increases miscarriage risk

Study: Air pollution increases miscarriage risk

Posted on Dec 7, 2018 by Contributor

Researchers found that women had a higher risk of miscarriage following short-term exposure to elevated air pollution...

Combatting postnatal depression

Posted on Nov 26, 2018 by Shenrina Badri

The following may be useful in helping to combat post-natal depression…

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