Health > Natural Medicine

Curcumin improves memory and mood

Study: Curcumin improves memory and mood

Posted on February 7, 2018 by Contributor

Consumption of a certain form of curcumin - the spice that gives curry its bright colour - improves ...

sunburn relief

Natural sunburn relief remedies

Posted on January 23, 2018 by Contributor

If you have had too much sun, here are a few natural sunburn relief remedies that you can ...

Don't hold your nose and close your mouth when you sneeze

Warning: don’t hold your nose and close your mouth when you sneeze

Posted on January 17, 2018 by Contributor

Pinching your nose while clamping your mouth shut to contain a forceful sneeze could be dangerous, warn doctors...

can you undo the damage caused by smoking

Can you undo the damage caused by smoking?

Posted on January 3, 2018 by Contributor

If you've decided to break it off with cigarettes, can you undo the damage caused by smoking? Here's ...

How exercise slows the progression of Parkinson's disease

How exercise slows the progression of Parkinson’s disease

Posted on December 29, 2017 by Contributor

While vigorous exercise slows the progression of Parkinson's disease, the reasons behind it have remained a mystery...

Karkloof Safari Spa really IS the Best Safari Spa in Africa

Posted on December 13, 2017 by Sasha Wyatt-Minter

Karkloof Safari Spa was voted Best Safari Spa or Retreat in Africa for 2017 - and I was ...

Product of the week: Don’t leave home without SOil organic essential oils these holidays

Posted on December 12, 2017 by Sasha Wyatt-Minter

SOil organic essential oils are a must-have for your holiday first aid box...

Relief for symptoms of heartburn

Posted on November 26, 2017 by Shenrina Badri

Do you need to find relief for symptoms of heartburn?...

How to reduce asthma attacks naturally

How to prevent asthma attacks naturally

Posted on November 20, 2017 by Contributor

If you want to know how to prevent asthma attacks naturally, start by counting the trees in your ...

Healing wounds faster

New use for sugar: Healing wounds faster

Posted on November 17, 2017 by Contributor

Healing wounds faster could be made simpler by adding a spoon of sugar...

Keep your eyes healthy

Posted on November 4, 2017 by Shenrina Badri

Many people do not pay specific attention to keeping their eyes healthy…

fasting slows down ageing

How fasting slows down ageing

Posted on October 27, 2017 by Contributor

Research has found that intermittent fasting slows down ageing, but now we are getting a glimpse into how it ...

healthy ageing linked to a healthy gut

Healthy ageing linked to a healthy gut

Posted on October 13, 2017 by Contributor

If you want to age gracefully, look after your gut. New research has shown a potential link between ...

Do you need help getting a restful sleep?

Posted on September 24, 2017 by Shenrina Badri

Are you having a problem getting a restful night’s sleep?...

Maintain a healthy spine

Posted on September 16, 2017 by Shenrina Badri

Your spine is one of the most important parts of your body, yet…

Keep the flu away

Posted on September 10, 2017 by Shenrina Badri

You may want to consider doing some of the following to help keep the flu away…

Lower your cholesterol levels by making these changes

Posted on August 6, 2017 by Shenrina Badri

Lower your cholesterol levels by making these lifestyle- as well as diet changes…

Dr Craige Golding helps reverse type 2 diabetes in 8 weeks!

Posted on July 5, 2017 by ADVERTORIAL

Whether it's chronic disease or an everyday illness that's plaguing your health, Dr Golding's monthly publication of Natural ...

Extra-virgin olive oil protects against Alzheimer’s disease

Posted on June 23, 2017 by Contributor

Researchers have identified a specific ingredient in the Mediterranean diet that protects against Alzheimer's disease: extra-virgin olive oil…

What to eat to stave off prostate cancer

Posted on June 12, 2017 by Contributor

Dining on curry and baked apples could play a role in staving off - or even preventing - ...

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