Health > Natural Medicine

Stay and look healthy as you age

Posted on August 6, 2019 by Shenrina Badri

Taking care of yourself can help you to stay and look healthy as you age…

New research has found that ‘tickling' the ear with a small electrical current appears slow down ageing...

Ear ‘tickle’ therapy: A new way to slow down ageing

Posted on July 31, 2019 by Contributor

New research has found that ‘tickling' the ear with a small electrical current appears to slow down ageing...

How does sleep benefit me?

Posted on July 1, 2019 by Shenrina Badri

Having a sufficient amount of sleep can benefit individuals in many ways…

How turmeric can stop bone cancer cell growth

How turmeric can stop bone cancer cell growth

Posted on June 25, 2019 by Contributor

Researchers have discovered a way to use curcumin, found in the spice turmeric, to stop bone cancer cell ...

Natural stress relief

Natural stress relief

Posted on April 5, 2019 by Contributor

If you need natural stress relief, take a ‘nature pill’ - just 20 minutes in nature lowers stress ...

Go nuts to improve brain health

Go nuts to improve brain health

Posted on March 27, 2019 by Contributor

If you love snacking on nuts or peanuts, the good news is that it could lead to better ...

High blood pressure: A nap could be just what you need

High blood pressure: A nap could be just what you need

Posted on March 8, 2019 by Contributor

If you have high blood pressure, taking a nap a day may help you as much as recommended ...

Be pro-active: Protect your immune system!

Posted on January 30, 2019 by Shenrina Badri

Take action and adopt good habits that protect your immune system…

Celluvac cupping: The most affordable, comfortable & effective way to fight Cellulite

Posted on January 22, 2019 by ADVERTORIAL

Cupping massage reduces cellulite, stretch marks, scars, spider veins, supports healthy digestive function and reduces bloating…

Natural ways to prevent cancer

Natural ways to prevent cancer

Posted on January 17, 2019 by Contributor

No one wants to be given the diagnosis of cancer, which is why more people are looking for ...

Coffee may fight Parkinson's disease

Coffee may help fight Parkinson’s disease

Posted on December 12, 2018 by Contributor

If your motto is, ‘First coffee, then workee,’ you could benefit from certain compounds in coffee that help ...

3 Easy ways to stay healthy during the festive season

Posted on November 21, 2018 by Shenrina Badri

Here are three easy ways to stay healthy during the festive season…

Easy ways to protect your immune system

Posted on October 10, 2018 by Shenrina Badri

Here are some really easy ways to protect your immune system and keep you healthy…

How to slow down ageing

How to slow down ageing

Posted on October 4, 2018 by Contributor

We all want to age gracefully, and now research has found a natural product that has the potential ...

Are omega 3 supplements good for your heart?

Are omega-3 supplements good for your heart?

Posted on July 20, 2018 by Contributor

It is commonly believed that omega-3 supplements can protect one against heart disease, but new research indicates otherwise…

No colds or flu for me!

Posted on June 25, 2018 by Shenrina Badri

Everybody knows someone who is suffering from a cold or flu this winter…

Help prevent heart attacks

Posted on May 6, 2018 by Shenrina Badri

There are some things that you can do to help prevent getting heart attacks…

Seasonal viruses catching you unexpectedly? Stay sniffle-free with Ginsana®

Posted on April 16, 2018 by ADVERTORIAL

Stay sniffle-free this season, and triumph at winter wellness with Ginsana® by optimising your greatest defence mechanism, your ...

Simple ways to avoid tension

Posted on March 25, 2018 by Shenrina Badri

Here are several simple ways that can help you to avoid tension…

Improve blood circulation to your hands

Posted on March 25, 2018 by Shenrina Badri

Do you find that you may need to improve blood circulation to your hands?...

© 2019 All4Women.co.za All rights reserved.
x
We've noticed you're an All4Women Club member. Would you like to go to this page in the Club section? Take me there