Health > Home Health Tips

Cleveland Clinic health expert, Dr Neha Vyas, explains how the novel coronavirus spreads so that you know how to keep your home germ- free...

COVID-19: How to keep your home germ-free

Posted on Apr 3, 2020 by Contributor

Cleveland Clinic health expert, Dr Neha Vyas, explains how the novel coronavirus spreads so that you know how ...

How to protect yourself at the supermarket: My shopping experience at Pick n Pay

Posted on Apr 1, 2020 by Sasha Wyatt-Minter

All4Women editor Sasha ventured out to stock up on food for the family for the next two weeks ...

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How to save your sanity during the COVID-19 lockdown (part 1)

Posted on Mar 26, 2020 by Monique Warner

Here are a few ideas to help save your sanity during the COVID-19 lockdown...

How sleep and obstructive sleep apnoea affects ageing

COVID-19: How to help elderly people during the lockdown

Posted on Mar 25, 2020 by Watch This

Since the elderly are known to be most at risk for the novel coronavirus (COVID-19), here are some ...

How to make your own hand santiser

Posted on Mar 18, 2020 by PRESS

If you can’t find hand sanitiser at the shops, here’s a DIY recipe from Dis-Chem...

How to feel calmer at home today

4 Tips to help you feel calmer at home today

Posted on Mar 12, 2020 by Monique Warner

If you’ve been feeling stressed out, here are four tips to help you feel calmer at home...

BPA-free plastic products may NOT be safe (especially if you’re pregnant)

BPA-free plastic products may NOT be safe (especially if you’re pregnant)

Posted on Feb 21, 2020 by Contributor

We thought that BPA-free plastic products were safe, but now scientists warn that they could be as harmful ...

food waste

Why we need to reduce food waste (and how to do it)

Posted on Feb 19, 2020 by Monique Warner

From veg peels to forgotten leftovers, in some parts of the world food waste is being banned and ...

Going green: Dish-washing tips to help fight climate change

Posted on Feb 19, 2020 by Contributor

Whether you use a dishwasher or wash by hand, here are ways to improve your dish-washing to help ...

The danger of walking and texting

Smartphones: The danger of walking and texting

Posted on Feb 10, 2020 by Contributor

There has been a lot of focus on the danger of texting and driving, but new research has ...

10 Fun and active date ideas

10 Fun and active date ideas

Posted on Feb 6, 2020 by Monique Warner

Instead of boring or awkward dinner dates, spice things up with these fun and active date ideas to ...

Living near major roads may increase your Alzheimer's disease risk

Living near major roads may increase your Alzheimer’s disease risk

Posted on Jan 28, 2020 by Contributor

Research has linked living near major roads to an increased risk of a number of neurological disorders including ...

Dogs reduce owners’ risk of developing schizophrenia

Dogs reduce owners’ risk of developing schizophrenia

Posted on Jan 7, 2020 by Contributor

Known as man’s best friend, research has found that having a pet dog as a child reduces your ...

in the sun this summer

How to stay safe in the sun this summer

Posted on Nov 21, 2019 by PRESS

Whether it’s on the beach, in a pool or at a park, you’re bound to spend time in ...

Could feather-filled bedding make you ill?

Could feather-filled bedding make you ill?

Posted on Nov 21, 2019 by Contributor

If you’re considering investing in feather-filled bedding, watch out for 'feather duvet lung'...

Keep your bathroom clean and free of mould

Posted on Nov 5, 2019 by Shenrina Badri

Keep your bathroom clean and free of mould at all times…

Live near a busy road? Traffic exhaust pollution increases your stroke risk

Live near a busy road? Traffic exhaust pollution increases your stroke risk

Posted on Nov 1, 2019 by Contributor

High levels of traffic exhaust pollution around your home could increase your stroke risk, even in generally low-pollution ...

Why you NEED to teach your family about stroke symptoms

Why you NEED to teach your family about stroke symptoms

Posted on Oct 24, 2019 by PRESS

Imagine that your mother is babysitting and suffers from a stroke. Would your kids recognise her stroke symptoms ...

Common sleep disturbances

Posted on Oct 23, 2019 by Shenrina Badri

Here are some common sleep disturbances that may affect you...

Rabies: Don’t let a dog bite end a life

Posted on Oct 23, 2019 by PRESS

One person dies from a rabies infection every 15 minutes, despite the fact that it is a vaccine-preventable ...

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