Health > Home Health Tips

Keep your bathroom clean and free of mould

Posted on November 5, 2019 by Shenrina Badri

Keep your bathroom clean and free of mould at all times…

Live near a busy road? Traffic exhaust pollution increases your stroke risk

Live near a busy road? Traffic exhaust pollution increases your stroke risk

Posted on November 1, 2019 by Contributor

High levels of traffic exhaust pollution around your home could increase your stroke risk, even in generally low-pollution ...

Why you NEED to teach your family about stroke symptoms

Why you NEED to teach your family about stroke symptoms

Posted on October 24, 2019 by PRESS

Imagine that your mother is babysitting and suffers from a stroke. Would your kids recognise her stroke symptoms ...

Common sleep disturbances

Posted on October 23, 2019 by Shenrina Badri

Here are some common sleep disturbances that may affect you...

Rabies: Don’t let a dog bite end a life

Posted on October 23, 2019 by PRESS

One person dies from a rabies infection every 15 minutes, despite the fact that it is a vaccine-preventable ...

The danger of cleaning with bleach

Posted on October 4, 2019 by Contributor

Scratch bleach off the shopping list. Bleach fumes, in combination with compounds in many household products, form harmful ...

If you’re using an energy-efficient function on your washing machine, it could become a reservoir of multidrug-resistant pathogens.

Could your washing machine be harbouring pathogens?

Posted on October 1, 2019 by Contributor

If you’re using an energy-efficient function on your washing machine, it could become a reservoir of multidrug-resistant pathogens.

5 Proven ways to sleep better

5 Proven ways to sleep better

Posted on September 30, 2019 by Monique Warner

If you’re waking up exhausted, here are five scientifically proven ways to help you sleep better tonight...

How a lack of sleep affects your metabolism

How a lack of sleep affects your metabolism

Posted on September 17, 2019 by Contributor

Research has found how a lack of sleep affects your metabolism and what happens when you try to ...

Why moving house during early pregnancy may be dangerous

Why moving house during early pregnancy may be dangerous

Posted on September 3, 2019 by Contributor

If you’re pregnant, stay put. New research has highlighted health dangers linked to moving house during early pregnancy...

Dogs are your heart's best friend – Pet owners have better heart health

Dog owners have better heart health

Posted on August 27, 2019 by Contributor

Pet owners have better heart health, particularly when those pets are dogs...

What we do and don’t know about vaping

What we do and don’t know about vaping

Posted on August 14, 2019 by PRESS

Since the long-term consequences are unknown if you’re vaping, you’re essentially a guinea pig for one of the ...

Could this be affecting the quality of your sleep?

Could this be affecting the quality of your sleep?

Posted on August 13, 2019 by Contributor

Does an evening coffee, nightcap or a cigarette keep you up? Research has found which one of these ...

Win 1 of 3 Nutribullet 900W Blender Pros with Nativa Immune Complex

Posted on July 31, 2019 by Shelley Armstrong

Building an immune system all year round...

How the timing of your bath could help you get better sleep

How the timing of your bath could help you get better sleep

Posted on July 23, 2019 by Contributor

If you want to get better sleep, University of Texas biomedical engineers have the answer – it’s all ...

Win an AXOR Citterio tap worth R9599 with Hansgrohe

Posted on June 12, 2019 by Shelley Armstrong

WHO NEEDS A PLUMBER WHEN YOU HAVE DAD … AND HANSGROHE?

natural ways to rid your home of cockroaches

3 Natural ways to rid your home of cockroaches

Posted on June 5, 2019 by YouTube

If you want to kill off roaches, without using health-harming pesticides, here are some natural ways to rid ...

How to protect your children from possible dog bites

How to protect your children from possible dog bites

Posted on May 24, 2019 by Contributor

No one imagines a beloved pet attacking a toddler, but it can happen. Here are some ways to ...

How smoky environments hurt your heart

How smoky environments hurt your heart

Posted on May 13, 2019 by Contributor

We know that secondhand smoke is unhealthy, but now new research has found that smoky environments can hurt ...

Say ‘I do’ to a happy soul mate to live longer

Say ‘I do’ to a happy soul mate to live longer

Posted on April 25, 2019 by Contributor

Being married to a happy spouse not only leads to a long marriage, but it could help you ...

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