Health > Health Articles

Watch: In pursuit of a health body – why what you weigh is not the most important thing

Posted on November 12, 2019 by Watch This

Watch this short - but useful - video to see what you need to be focusing on to ...

5 Diabetes myths you NEED to stop believing for the sake of your health

Posted on November 12, 2019 by ADVERTORIAL

In November, ahead of World Diabetes Day, some well-known landmarks light up in blue to create awareness of ...

Safety on the road if you are a driver

Posted on October 29, 2019 by Shenrina Badri

If you are a driver, safety while on the road should be your number one concern…

A man’s stomach was brewing its own beer – Rare diagnosis explains DUI & ‘odd’ behaviour

Posted on October 25, 2019 by ANA Newswire

Cordell runs a support group for about 200 people with auto-brewery syndrome and said roughly 500 people from ...

Why you NEED to teach your family about stroke symptoms

Why you NEED to teach your family about stroke symptoms

Posted on October 24, 2019 by PRESS

Imagine that your mother is babysitting and suffers from a stroke. Would your kids recognise her stroke symptoms ...

What do the longest-living people have in common?

What do the longest-living people have in common?

Posted on October 22, 2019 by Watch This

If you want to live a long, healthy and happy life, here are the secrets of longevity from ...

This increases your liver cancer risk

Posted on October 22, 2019 by PRESS

It’s not only alcoholics who incur liver damage - being overweight could permanently damage your liver and increases ...

Electronic device blue light could accelerate ageing

Electronic device blue light could accelerate ageing

Posted on October 21, 2019 by Contributor

Daily exposure to blue light from your phone, computer, TV screen and LED lighting could accelerate ageing, even ...

quit vaping

5 Tips on how to quit vaping

Posted on October 17, 2019 by Watch This

With over 800 serious vaping-related lung injuries recorded, health experts are urging people to quit vaping. Here’s how ...

Why you crave junk food after a bad night’s sleep

Why you crave junk food after a bad night’s sleep

Posted on October 16, 2019 by Contributor

Find out why you crave junk food after a sleepless night and what you can do to thwart ...

What is more important - waist size or BMI?

What is more important – waist size or BMI?

Posted on October 15, 2019 by PRESS

Waist size is more accurate than body mass index (BMI) for assessing whether you are at risk for ...

hay fever

How to cope through hay fever season

Posted on October 14, 2019 by PRESS

It may be a beautiful season, but for many, spring means hay fever and dealing with runny noses, ...

It’s okay, you can skip that colonoscopy

It’s okay, you can skip that colonoscopy

Posted on October 11, 2019 by Contributor

You’ve probably heard that everyone over 50 needs a colonoscopy, but now experts are advising against routine bowel ...

Tummy trouble? Are FGIDs preventing you from living your best life?

Posted on October 9, 2019 by ADVERTORIAL

Functional gastrointestinal disorders, or FGIDs, are more common than you think. Here’s why paying attention to your gut ...

The danger of cleaning with bleach

Posted on October 4, 2019 by Contributor

Scratch bleach off the shopping list. Bleach fumes, in combination with compounds in many household products, form harmful ...

5 Proven ways to sleep better

5 Proven ways to sleep better

Posted on September 30, 2019 by Monique Warner

If you’re waking up exhausted, here are five scientifically proven ways to help you sleep better tonight...

key to longevity

Proven key to longevity revealed

Posted on September 9, 2019 by Watch This

If you want to age well, here is a scientifically proven key to longevity...

This could double your risk of early death

This could double your risk of early death

Posted on September 5, 2019 by Contributor

It isn’t smoking, drinking or overeating that could double your risk of early death...

Not sleeping? This can help

Posted on September 5, 2019 by ADVERTORIAL

Sleep disorders have increased dramatically in recent years. One of the culprits is thought to be the amount ...

reading glasses

Presbyopia: At what age do you need reading glasses?

Posted on August 27, 2019 by Watch This

People need reading glasses when a normal loss of near focussing ability occurs, but when does this typically ...

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