Health > Health Articles

7 Reasons to get your eyes examined

Posted on July 18, 2017 by Contributor

Here are seven good reasons to get your eyes examined, plus find out how you can nominate someone ...

Can you really die from a broken heart?

Posted on July 13, 2017 by Contributor

Are increasing instances of broken heart syndrome fact or fiction?...

Stay in control of your health and happiness

Posted on June 30, 2017 by Shenrina Badri

You can stay in control of your health and happiness by doing a few simple things…

Are you at risk of getting a sore throat?

Posted on June 30, 2017 by Shenrina Badri

Do you know if you are at risk of getting a sore throat?...

Take the Wellness Wheel test

Posted on June 26, 2017 by Contributor

What does wellness mean to you? To see where you are in your wellness journey, take the Wellness ...

vitamin drip

Viva the vitamin drip!

Posted on June 20, 2017 by Serisha Singh

Imagine getting a dose of vitamins directly into your bloodstream in minutes. Enter the 'vitamin drip': a revolutionary ...

Protect your kids against flu

Posted on June 20, 2017 by Serisha Singh

Influenza can be debilitating especially in young children. Learn how to protect your kids from colds and flu ...

Is your medicine safe?

Posted on June 20, 2017 by Contributor

Whether it’s for a headache or an allergy, medicine has a shelf life. How you store it affects ...

Be a superwoman – donate blood

Posted on June 14, 2017 by Monique Warner

Walking among us are superheroes, ordinary men and women who took 15 to 30 minutes to donate life-saving ...

Caring for a surgical open wound

Posted on June 4, 2017 by Shenrina Badri

A surgical open wound requires special care and attention…

Guideline of foods to eat after gallbladder removal

Posted on June 4, 2017 by Shenrina Badri

Do you know what types of foods can be consumed after a gallbladder removal?...

Growing up in smoke

Posted on May 29, 2017 by Contributor

Exposure to tobacco smoke negatively affects not only the developing foetus, but also the children of smokers…

Stop before you pop: The problem with medicated driving

Posted on May 19, 2017 by Contributor

The frequent use of medication while driving can put your safety at risk with a list of potential ...

Quit smoking in 3 minutes

Posted on May 11, 2017 by Contributor

Quitting smoking is probably one of the hardest things anyone can do. However, we have some good news…

Secrets to looking younger

Posted on May 6, 2017 by Shenrina Badri

Have you noticed how some people who are 70 years and older look much younger than their age?...

Skin supplements

Skin supplements for glowing skin

Posted on May 2, 2017 by Serisha Singh

Get gorgeous, radiant, glowing skin from the inside out. Learn more about which skin supplements can help improve ...

Investing in adolescent health and education brings 10-fold economic benefit

Posted on April 28, 2017 by Contributor

A new study shows that investments in adolescent health and wellbeing are beneficial towards achieving the Sustainable Development ...

stretch your spine

Don’t just get up and go: Stretch your spine

Posted on April 13, 2017 by Serisha Singh

Stretching before and after exercise is vital not just for your spine, but for all the muscles you ...

Glutathione

Glutathione – the miracle antioxidant

Posted on April 7, 2017 by Serisha Singh

The benefits of glutathione are being lauded in the health and beauty sectors alike. Find out why this ...

Important lifestyle changes to make

Posted on April 1, 2017 by Shenrina Badri

Are you making or have you made lifestyle changes that will promote a healthy body and mind? …

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