Health > Health Articles

Store food properly to avoid bacterial growth

Posted on January 14, 2018 by Shenrina Badri

Ensure that your food is stored properly to avoid encouraging the growth of bacteria…

What happens when someone gets an electric shock?

Posted on January 7, 2018 by Shenrina Badri

Do you know what happens when someone gets an electric shock?...

Preventing scalp infections

Posted on January 7, 2018 by Shenrina Badri

There are a few simple things that you can do to help prevent a scalp infection…

Healthy after-dinner snacks to get your 2018 diet goals off to a great start!

Posted on January 3, 2018 by People

Resist the urge to have fatty, salty, sugary snacks after dinner and try these healthy alternatives...

can you undo the damage caused by smoking

Can you undo the damage caused by smoking?

Posted on January 3, 2018 by Contributor

If you've decided to break it off with cigarettes, can you undo the damage caused by smoking? Here's ...

Make your New Year’s resolution a healthy one

Posted on January 3, 2018 by Shenrina Badri

Make your New Year’s resolution a healthy one…

Back injuries can happen to anyone and, depending on the severity, they can be life-changing.

How to avoid back injuries

Posted on December 20, 2017 by Contributor

Back injuries can happen to anyone and, depending on the severity, they can be life-changing...

how you can prevent drowning

How you can prevent drowning

Posted on December 14, 2017 by Contributor

It’s every parent’s worst nightmare. Learn how you can prevent drowning…

3 Ways to stay in good health this festive season

Posted on December 11, 2017 by Shenrina Badri

Here are three simple ways to stay in good health this festive season…

3 or 4 Cups of coffee a day is good for you – study

Posted on November 24, 2017 by The Conversation

Drinking moderate amounts of coffee – about three or four cups a day – is more likely to ...

Health India: Vast inequalities

Posted on November 20, 2017 by Contributor

'The Lancet' has published the first comprehensive analysis of the health of India’s 1,34 billion citizens, which reveals ...

Great lifestyle habits that support good health

Posted on November 19, 2017 by Shenrina Badri

Here are some lifestyle habits that support good health…

Burnout

Don’t let burnout beat you

Posted on November 16, 2017 by Serisha Singh

Burnout is a state of emotional, mental and physical exhaustion – usually caused by stress. Follow these tips ...

stay hydrated

Tips to stay hydrated in summer

Posted on November 16, 2017 by Serisha Singh

Our bodies need water to survive, thus, to keep your body functioning optimally, you need to make hydration ...

diabetes

Interesting facts about diabetes

Posted on November 13, 2017 by Serisha Singh

November is Diabetes Awareness Month, with World Diabetes Day on the 14th. But how much do you know ...

eye problems

Could you have one of these eye problems?

Posted on November 13, 2017 by Contributor

It’s easy to take your eyes for granted. However, early diagnosis and treatment of eye problems could help ...

mosquito bites

Ways to relieve mosquito bites

Posted on November 10, 2017 by Serisha Singh

Summer is here and so too are the mozzies. Follow these tips to get some instant relief from ...

holiday

Keep your holiday healthy with travel insurance

Posted on November 10, 2017 by Serisha Singh

The summer holiday shutdown is almost here. Make sure you and your loved ones make health and safety ...

How to apply sunscreen correctly this summer

Posted on November 7, 2017 by Serisha Singh

We all know sunscreen is essential to protect your skin but if you apply sunscreen incorrectly it reduces ...

Andrew Oberle: I shouldn’t be alive

Posted on October 31, 2017 by Contributor

After being viciously attacked by chimpanzees, some people doubted whether Andrew Oberle could recover from his extensive injuries...

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