Health > Health Articles

3 Things to prioritise for your health

Posted on March 6, 2019 by Shenrina Badri

There are many things that you can do to help maintain good health …

5 Elements of a healthy lifestyle

5 Elements of a healthy lifestyle

Posted on February 14, 2019 by Contributor

With February being Healthy Lifestyles Awareness Month and the month of love, it’s a perfect time to embrace ...

6 Signs that you may have a hormone imbalance

Posted on February 12, 2019 by ADVERTORIAL

We chatted to the experts at Femolene mylife to find out more about hormones and what we can ...

Handwashing & kitchen hygiene: How to protect yourself from ‘bad’ bacteria

Posted on January 24, 2019 by Watch This

Any place where there are a lot of people in one space has the potential to expose you ...

Second-hand smoke: How living with smokers breaks your heart

Second-hand smoke: How living with smokers breaks your heart

Posted on January 24, 2019 by Contributor

It’s heart-breaking to watch friends' and family’s health go up in smoke, but living with smokers has shocking ...

9 Ways to boost your wellness at work

9 Ways to boost your wellness at work

Posted on January 22, 2019 by Contributor

Your health shouldn’t suffer just because you’re stuck behind a desk. Dr Michael Mol has some tips to ...

Is your desk job killing you? Any type of exercise could be lifesaving

Is your desk job killing you? Any type of exercise is lifesaving

Posted on January 16, 2019 by Contributor

A desk job could send you to an early grave, but replacing 30 minutes of sitting with any ...

How to avoid computer neck syndrome

How to avoid computer neck syndrome

Posted on January 10, 2019 by Contributor

Your posture at work could cause computer neck syndrome, but here are some ways to avoid that pain ...

Ditch those ‘legal addictions’ – and reclaim your brain

Posted on January 10, 2019 by Contributor

Do you only think of illegal substances when drug addiction issues are raised?...

Why following ‘Dry January’ is the best way to start 2019

Why following ‘Dry January’ is the best way to start 2019

Posted on January 2, 2019 by Contributor

Forget long lists of resolutions and try doing one thing proven to boost weight loss, energy and better-looking ...

What to pack in a holiday first aid kit

What to pack in a holiday first-aid kit

Posted on December 14, 2018 by Contributor

If you’re going away this summer, make sure that you’re prepared for any illness or injury with a ...

How to deal with a medical emergency this summer

How to deal with a medical emergency this summer

Posted on December 12, 2018 by Contributor

Accidents happen, even to the most cautious of holiday-makers, so ensure that you know what to do if ...

Don’t neglect safety around the Christmas tree

Posted on December 10, 2018 by Shenrina Badri

Many people do not realise that a Christmas tree could pose possible danger…

Be safe on the beach during the holidays

Posted on December 10, 2018 by Shenrina Badri

Ensure that you and your loved ones are safe when on the beach this festive season…

If you had a bad night’s sleep, you’re more likely to fall. Find out why…

Bad night’s sleep linked to falling

Posted on December 3, 2018 by Contributor

If you had a bad night’s sleep, you’re more likely to fall. Find out why…

Your anger could be due to a lack of sleep

Your anger could be due to a lack of sleep

Posted on November 29, 2018 by Contributor

Burning the midnight oil can make you a cranky bird come morning. In fact, research has now proved ...

First genetically edited babies born in China?

Posted on November 26, 2018 by ANA Newswire

A Chinese researcher claims that he helped make the world's first genetically edited babies — twin girls born ...

Are sunscreens safe?

Are sunscreens safe?

Posted on November 23, 2018 by Contributor

There have been concerns that nanoparticles in sunscreen may be toxic, which has many people asking, “Are sunscreens ...

Sucking your baby's dummy clean may prevent allergies

Sucking your baby’s dummy clean may prevent allergies

Posted on November 23, 2018 by Contributor

New research has found a link between sucking your baby’s dummy clean and allergy prevention…

How hearing loss impacts life expectancy

How hearing loss impacts life expectancy

Posted on November 22, 2018 by Contributor

Untreated hearing loss not only isolates suffers socially, but it can also impact their life expectancy. Dr Dirk ...

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