Health > Chronic Diseases
In pursuit of ‘Wellth’ Part 2: Listen to your body
Pay attention to your diet to cope with stress says All4Women contributor Jyoti Singh...
A high-fibre diet keeps the doctor away
Nearly 40 years of research reveals that a high-fibre diet helps protect against dreaded lifestyle diseases and illness...
Coffee may help fight Parkinson’s disease
If your motto is, ‘First coffee, then workee,’ you could benefit from certain compounds in coffee that help ...
How singing helps people with Parkinson’s disease
Singing is joyful and may have the same benefits as taking medication, for people with Parkinson’s disease…
Can diabetes damage your eyesight?
A diabetic eye disease known as diabetic retinopathy can damage your eyesight and cause blindness. Fortunately, it may ...
15 Diabetes diet tips
The following diabetes diet tips could help you either prevent or treat type 2 diabetes…
5 Symptoms of diabetes & how to get screened for free
Diabetes affects almost four million South Africans, but many more are undiagnosed, which is why we need to ...
7 Signs of diabetes in babies and toddlers
Since they either can’t talk yet or don’t have the right words to explain how they feel, diabetes ...
Could a vegan diet protect you from type 2 diabetes?
It’s surprising, but vegans are 62% less likely to develop type 2 diabetes than meat-eaters. Registered dietitian Mayuri ...
What are stroke warning signs?
It’s the fourth largest natural cause of death in the country, and 29 October is World Stroke Day, ...
How to beat high blood pressure
The thought of suffering from a stroke is a scary one, so let’s look at ways to reduce ...
Heart disease linked to poor air quality
For World Heart Day, the World Heart Federation (WHF) aims to raise awareness about the link between poor ...
The amazing benefits of a set bedtime – even for adults
It’s not only kids who benefit from a set bedtime, going to bed at the same time every ...
What is arrhythmia?
D you suffer from arrhythmia or want to know what it is?...
Study: No safe level of alcohol
If you think there isn’t anything wrong with having a few drinks, think again. Research has found that ...
Research links osteoporosis to the risk of dementia
New research has found that people who have osteoporosis, a condition which weakens bones, may also have an ...
How these 3 types of fats affect your cholesterol levels
There are different types of fats that can affect the management of your cholesterol levels…
Asthma symptoms and triggers
Asthma is a condition that affects one’s respiratory system…
Are saunas good for you?
Researchers asked the question, ‘are saunas good for you?’ and what they uncovered is mindblowing…
An orange a day keeps the eye doctor away
If you love oranges, you’ll be pleased to know that eating an orange a day makes you less ...
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