Category: Women’s Health

Exclusive GynaGuard pamper hampers to be won!

Posted on Jun 18, 2021 by Enid Mathieson

Last updated on Jul 19th, 2021 at 08:11 amCompetition is NOW CLOSED. Stand a chance to win 1 ...

How CBD can boost your wellness goals + WIN a CBD hamper worth R1,700

Posted on Apr 15, 2021 by Andile Mthimkhulu

Win one of three Cheeba Africa Premium CBD hampers valued at R1 790 each!

3 Period myths that can make ‘that time of the month’ harder

Posted on Apr 14, 2021 by A4W Contributor

Here are three things women believe about their period that makes menstruating a bigger ordeal than it needs ...

Can you reverse incontinence by changing the way you think?

Posted on Apr 8, 2021 by A4W Contributor

Heal the mental triggers that could be contributing to urge countenance by changing how you think about peeing...

How to get period stains out of your panties

Posted on Mar 29, 2021 by A4W Contributor

While it isn't always possible to save your panties from a stained and bloody end. Here are some ...

Embarrassed by ‘bleached’ underwear stains? You shouldn’t be

Posted on Mar 24, 2021 by A4W Contributor

Bleached or discoloured patches on your underwear are actually most likely a sign of a healthy vagina

Tobacco in the vagina does NOT boost libido: Dangerous new craze

Posted on Mar 16, 2021 by A4W Contributor

Putting snuff in your vagina can cause hardening of the vagina, bleeding, infection, inflammation and other complications

What to eat for less painful periods

Posted on Mar 10, 2021 by A4W Contributor

While there are medical solutions for this very real medical condition, another way you can address the symptoms ...

Can yoni pearls cause a miscarriage?

Posted on Mar 9, 2021 by A4W Contributor

While many women swear by yoni pears. Doctors discourage any kind of vaginal detox, especially during pregnancy...

We could soon be living in a world without UTIs 

Posted on Mar 3, 2021 by A4W Contributor

Scientists have finally found a way to help our bodies fight off the bacteria that causes UTIs before ...

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