Health & Wellness > Weight Loss Tips
Does drinking lemon water bust belly fat?
While it may seem far fetched, lemon water can actually help you lose weight and burn belly fat, ...
Unathi posts ’20 year challenge’ pics + reveals her best weight loss tips
Some celebs never seem to age - and Unathi Nkayi is one of them! Take a look at ...
Belly fat is the most dangerous, but losing it from anywhere helps
People who have greater fat stores around their butt and thigh (gluteal femoral) regions are at lower risk ...
Actress Sherri Shepherd sheds 10kg – This is how she did it
International actress, comedian, author and television personality, Sherri Shepherd, has revealed her incredible weight loss.
5 Foods that could cause excess belly fat
Here are foods that add layers to your tummy...
Your DNA could hold secrets for your weight loss + My surprising results
I recently received my report from my Opti Health Helix Health & Diet test and found some surprises and about ...
‘Real Housewives’ star lost 10kg after she stopped eating these 2 foods
'Real Housewives of Atlanta' star Kandi Burruss lost 10kg after gaining weight during lockdown.
How diet culture could mess with your mental health
Diet culture, body image and ideas of self-worth and invariably linked and also related to a persons vulnerability ...
No diet, no exercise: Ways to lose belly fat
Not interested in diet and exercise? Here is how you can still lose a little bit of weight
Watch: Science proves you lose weight when you exhale – Here’s how
The Surfing Scientist Ruben Meerman says we breathe most of the weight we lose out and the rest ...
