A4W Contributor

If you still aren't sure about drinking down the purple stuff, here are 5 convincing reasons why you ...

A4W Contributor

Diet culture, body image and ideas of self-worth and invariably linked and also related to a persons vulnerability ...

A4W Contributor

A study has found that fasting could make tummy fat more stubborn and harder to get rid of

A4W Contributor

Keep things sleek with these simple food swaps to deflate your bloated tummy

A4W Contributor

Horse milk is the latest health food trend to hit the trending list, and we aren't sure we ...

A4W Contributor

This healthy way of eating is a lifestyle change that can reduce the symptoms of osteoarthritis, diabetes and ...

BANG Showbiz

Mayim Bialik wasn’t “planning” on openly discussing her battle with anorexia and disordered eating on her podcast last ...

A4W Contributor

As more people move towards a more plant-based way of life, we explore a whole new way of ...

A4W Contributor

Tiko Tokers have given good old fashioned baked oats a makeover that makes practically breakfast cake that is ...

A4W Contributor

While there are medical solutions for this very real medical condition, another way you can address the symptoms ...