Health & Wellness > Natural Medicine

Amazing natural remedies to fight the flu season – all from the garden

Posted on Jun 19, 2020 by PRESS

You can grow your own medicine! These powerful immune boosters and flu fighters can be grown in the ...


Give dad the gift of health with mushrooms

Posted on Jun 18, 2020 by A4W Contributor

Mushrooms are rich in selenium and research indicates that selenium-rich foods may lower the likelihood of developing prostate ...

Competition: Sleep better when you win 1 of 8 Apex CBD oil sprays worth R1000 each

Posted on May 25, 2020 by Shelley Armstrong

CBD has shown promise in assisting with sleep by helping people to fall asleep more quickly and stay ...

Win a Biomedcan hamper worth R2200

Posted on May 21, 2020 by Shelley Armstrong

Designed and developed for a faster and deeper natural sleep...

Coronavirus deaths, covid-19 deaths

Could this help reduce indoor COVID-19 airborne transmissions?

Posted on May 18, 2020 by A4W Contributor

With the coronavirus being a highly contagious respiratory virus, is there anything we can do to reduce indoor ...

Too much screen time can affect your health

Posted on May 6, 2020 by Shenrina Badri

Too much screen time daily can have an effect on your health…

gardening promotes a positive body image

Gardening promotes a positive body image

Posted on Apr 6, 2020 by A4W Contributor

Here’s a surprisingly good reason to pick up a garden spade - new research has found that gardening ...

Product of the week: BIOMEDCAN CBD products can help you through this stressful time

Posted on Mar 26, 2020 by Sasha Wyatt-Minter

Irritable? Can't concentrate? Battling to sleep? There are some 100% natural products that may help you...

Pain relief at home

Posted on Mar 17, 2020 by Shenrina Badri

Everyone seems to experience some form of pain at some stage…

Age better

How cutting calories could help you age better

Posted on Mar 13, 2020 by A4W Contributor

If you want to age better and live longer, cut down on how much you eat...

Eating fruit and veg may reduce menopause symptoms

Eating fruit and veg may reduce menopausal symptoms

Posted on Feb 26, 2020 by A4W Contributor

Could an apple day keep the hot flushes away? A new study has found that a diet rich ...

How your level of education affects your longevity

How your level of education affects your longevity

Posted on Feb 24, 2020 by A4W Contributor

Did you know that your level of education affects your longevity?...

Protect your eye health with a healthy lifestyle

Posted on Feb 19, 2020 by Shenrina Badri

You can help protect your eye health by maintaining a healthy lifestyle…

How nature play benefits children’s health

How nature play benefits children’s health

Posted on Feb 19, 2020 by A4W Contributor

Move over indoor play parks, research has found that nature play benefits children's health, cognitive abilities and creativity...


Better handwashing at airports could slow the spread of the novel coronavirus

Posted on Feb 12, 2020 by A4W Contributor

Improving the rate of handwashing at just 10 major airports could significantly slow the spread of viral diseases ...

How stress can cause grey hair

Can stress cause grey hair?

Posted on Feb 5, 2020 by A4W Contributor

It’s not an old wives' tale, the science is in and it’s true - stress can cause grey ...

Help for constipation

Posted on Jan 28, 2020 by Shenrina Badri

Many people suffer with constipation at some point in their life…

Keep your immunity strong

Posted on Jan 22, 2020 by Shenrina Badri

Keeping your immunity strong can help keep the colds at bay…

Product of the Week: Sweet dreams are made of this…

Posted on Dec 4, 2019 by Sasha Wyatt-Minter

Desperate for a night when you fall asleep easily and only wake up to the alarm the next ...

Do you take your ear health for granted?

Posted on Nov 26, 2019 by Shenrina Badri

Do you take your ear health for granted?...

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