Health & Wellness > Illnesses

Tired? A common sleep disorder could be to blame

A4W Contributor

Overweight? Tired during the day? You may have this common sleep disorder and it could be impairing your ...

Improving adolescent health & wellbeing could transform global health

A4W Contributor

Adolescents today face new challenges, including rising levels of obesity and mental health disorders, high unemployment, and the ...

Mediterranean diet: High healthy fat does not lead to weight gain

A4W Contributor

Study: Eating a non-calorie restricted Mediterranean diet high in vegetable fats does not lead to significant weight gain ...

Childhood diabetes: Some guidelines for parents

Meg Cowper-Lewis

The number of children and teens diagnosed with pre-diabetes and diabetes is growing. For this age group, being ...

Why parents have a high cold and flu risk

A4W Contributor

As we brace ourselves for the cold and flu season, the biggest risk factor for catching the common ...

3 Natural ways to fight the flu season

A4W Contributor

Leading nutritionist, Andrea du Plessis and former Olympian, Elana Meyer, tell us how to stay fighting fit throughout ...

How to stay fighting fit during flu season

A4W Contributor

Gloomy, winter days can take their toll on our mood and health. It also means that flu season ...

Scientists develop a rapid TB screening tool

A4W Contributor

A team of scientists, led by researchers at Stellenbosch University, has developed a new rapid diagnostic test for ...

Booster vaccines protect against outbreaks

A4W Contributor

Did you know that the vaccinations you had as a child may not be adequate to protect you ...

What is AMD?

Shenrina Badri

AMD is the abbreviation for age-related macular degeneration …

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