Category: Healthy mind

How to make a healthy lifestyle change

Posted on May 13, 2011 by Mary Ovenstone

Last updated on Jun 23rd, 2021 at 10:25 amWhat do you have to do to make a lifestyle ...

Meditation can keep you healthy

Posted on Nov 10, 2010 by Staff Contributor

Last updated on Jun 18th, 2020 at 06:22 amStudies have proven that meditation can decrease blood pressure and ...

Achieving a Healthy Weight

Posted on Oct 14, 2010 by Caitlin de Kok

Last updated on Jan 18th, 2021 at 11:25 am Ban the strange diets. They may work in the ...

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