Health & Wellness > Healthy Mind

Mental health for new moms

New mom? How to keep your mental & physical wellness in check

Sister Yolanda Mpilo

here's a guide for new moms ton how to keep their balance, or re-balance themselves mentally during this ...

Duchess Meghan considered taking her own life after public scrutiny

Duchess Meghan considered taking her own life after public scrutiny

BANG Showbiz

Meghan considered taking her own life amid public scrutiny and says she got no support from "The Institution" ...

Where to find free youth counselling in SA

Free youth counselling in SA: Where to find support for your troubled teen

Karabo Mokoena

Where to access free counselling for parents and teens in South Africa? These organisations are dedicated to mental ...

Sin tax

Sin taxes – Do they really influence “bad” behaviour?

A4W News

But do increased sin taxes really deter those who are suffering from substance use disorders (SUD)? SANCA weighed ...

5 Celebrities who put on weight and are happy about it

A4W Contributor

These 5 celebrities have gained weight, confidence and are happier in their bigger bodies

Parents: Join SADAG’s FREE seminar on depression, suicide warnings

A4W Contributor

The South African Depression and Anxiety Group (SADAG) has put together an important seminar for parents to participate ...

Sweet tooth sweet personality

Why your sweet tooth could mean you’re a nicer person – according to science

A4W Contributor

Eating more sweets could make you "friendlier" but artificial sweetners won't. Your sweet tooth could be a 'good ...

5 Ways to sharpen and protect your mind & boost your memory

ADVERTORIAL

If you feel your brain is not functioning as well as it could here are some tips to ...

88-year old gym bunny says age is nothing but a number

A4W Contributor

She first hit the gym at 50 when a Dr recommended exercise for her sore knee and while ...

Biochemistry science concept with DNA molecule on blue background

Can your personality predict when you’ll die?

A4W Contributor

A study done at The University of Limerick has found a link between a person, personality and their ...

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