Health & Wellness > Healthy Mind

5 Celebrities who put on weight and are happy about it

A4W Contributor

These 5 celebrities have gained weight, confidence and are happier in their bigger bodies

Parents: Join SADAG’s FREE seminar on depression, suicide warnings

A4W Contributor

The South African Depression and Anxiety Group (SADAG) has put together an important seminar for parents to participate ...

Sweet tooth sweet personality

Why your sweet tooth could mean you’re a nicer person – according to science

A4W Contributor

Eating more sweets could make you "friendlier" but artificial sweetners won't. Your sweet tooth could be a 'good ...

5 Ways to sharpen and protect your mind & boost your memory


If you feel your brain is not functioning as well as it could here are some tips to ...

88-year old gym bunny says age is nothing but a number

A4W Contributor

She first hit the gym at 50 when a Dr recommended exercise for her sore knee and while ...

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Can your personality predict when you’ll die?

A4W Contributor

A study done at The University of Limerick has found a link between a person, personality and their ...

Remembering Ceagan Arendse – The man behind the actor

Naadiya Adams

“Ceagan, unfortunately, lost his battle with depression and succumbed to the disease by suicide,” read the statement from ...

Christmas socks of family couple feet relaxing on bed having good sleep time together, enjoying resting at home in bedroom for winter holiday Xmas and New Year celebration

Wearing socks to bed could lead to better sex! – According to doctors

A4W Contributor

The jury is in: Wearing socks to bed not only helps you sleep better but increases your chance ...

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Could this simple trick put you to sleep in 5 minutes?

A4W Contributor

A Tik Tok user Psychologee shared a tip she got from her psychology professor that she claims cured ...

Cause of death of talented ‘Arendsvlei’ actor, Ceagan Arendse revealed

Naadiya Adams

The 34 year old suffered from severe depression according to the family's statement, a battle in the end ...

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