Category: Healthy mind

How diet culture could mess with your mental health

Posted on Apr 8, 2021 by A4W Contributor

Diet culture, body image and ideas of self-worth and invariably linked and also related to a persons vulnerability ...

Can you reverse incontinence by changing the way you think?

Posted on Apr 8, 2021 by A4W Contributor

Heal the mental triggers that could be contributing to urge countenance by changing how you think about peeing...

60% of SADAG calls currently from women: 4 Ways to reduce stress levels

Posted on Apr 6, 2021 by A4W Contributor

Cassey Chambers, operational director at SADAG, says more than 60% of calls coming in currently are from women…

COVID’s mental health fallout will last a long time

Posted on Apr 6, 2021 by The Conversation

As the pandemic enters its second year, many people will be continuing to suffer with poor mental health, ...

Sleeping too much can cause obesity and illness

Posted on Mar 31, 2021 by A4W Contributor

If you're sleeping for longer than 9 hours a day you could be at increased risk of obesity ...

Duke and Duchess of Cambridge encourage people to keep talking about mental health

Posted on Mar 26, 2021 by BANG Showbiz

Duke and Duchess of Cambridge have encouraged people to keep talking about mental health in order to remove ...

Prince Harry’s new job at mental-health startup: What he’ll be doing

Posted on Mar 24, 2021 by News24.com

“As a member of the BetterUp executive team, Prince Harry will expand on the work he’s been doing ...

Studies find links between oral hygiene and self-esteem

Posted on Mar 17, 2021 by A4W Contributor

What does your oral hygiene say about your self esteem?

Mayim Bialik: I didn’t plan on talking about my eating disorder, I just felt ‘brave’

Posted on Mar 16, 2021 by BANG Showbiz

Mayim Bialik wasn’t “planning” on openly discussing her battle with anorexia and disordered eating on her podcast last ...

Perimenopause intensifies Gabrielle Union’s PTSD

Posted on Mar 15, 2021 by A4W Contributor

Speaking to Gweneth Paltrow during her 'In Goop Health- The at Home summit' virtual conference. Gabrielle Union shared ...

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