Health & Wellness > Health Tips

natural mosquito repellent

Homemade, natural mosquito repellents

Zethu Sithole

Natural mosquito repellents are a great alternative to chemical-laden repellents that could be as bad for you and ...

Houseplants

Purify & energise your home with these 3 low maintenance houseplants

Tamryn Sher

Your home needs more of these plants! They don’t just look great, and they’re good for your health ...

How to treat your child’s respiratory issues

Is it the ‘100-day cough’ or Covid-19? How to treat your child’s respiratory issues

A4W Contributor

A virus that parents need to know about but often don’t, is the Respiratory Syncytial Virus (RSV), also ...

Apple vinegar in glass bottle isolated on white

How Apple cider vinegar can help you lose weight

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Scientific studies have proven that apple cider vinegar not only contributed to weight loss but also lower blood ...

Surprised funny couple in love lying in the bed hiding themselves under blanket

Should you get tested for STIs?

Zethu Sithole

Although all sexually active people should get tested and screened STIs, there are times when you should be ...

Various of asian meals on rustic background , top view , place for text. Asian food concept.

What you can offer diabetic guests

Zethu Sithole

Eating a healthy and balanced diet can help you avoid type-2 diabetes. If you already have it or ...

Close up portrait of healthy african american woman eating apple

How to change your diet and beat weight gain during menopause

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Watch the video above for tips on how you can alter your diet to meet your bodies changing ...

Close up of unhealthy middle aged woman suffers from pain, holding pill and glass of still water feels ill taking medicine, cropped image. Disease prevention and treatment of old mature people concept

Here’s what you need to know about menopausal hormone therapy and cancer risk

The Conversation

Is Hormone Replacement Therapy a dangerous cancer risk? Here's what you need to know.

50720153 - yogurt with granola and fresh berries

Why you need to stock up on brain food

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Great advice on brain food and how it can help your children develop optimally...

Sibs and Chantelle

#PinkDiaries: “Check your breasts!” – 4 Inspiring women share their cancer journeys

ADVERTORIAL

South African women are joining the #PinkDiaries conversation with Strawberry Lips and breast cancer survivors, warriors and champions, ...

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