Health & Wellness > Health News

The health benefits of buchu

Posted on May 24, 2017 by A4W Contributor

Right on our doorstep, and nowhere else in the world, grows the ‘miracle herb’ – buchu…

Anti-ageing supplement improves joint health

Posted on May 16, 2017 by A4W Contributor

According to Dr Jennifer Irvine, this anti-ageing supplement could improve joint health and help with the management of ...

The Lose Your Belly Diet: Good news for bread, wine and chocolate fans!

Posted on May 9, 2017 by Sasha Wyatt-Minter

This is by far the wisest diet advice I've read: it debunks current weight-loss trends and tells you ...

Share good news for good health

Posted on May 3, 2017 by A4W Contributor

A study of couples found that those who communicate better and share good news are not only happier, ...

How gut microbiome impacts your health

Posted on Apr 18, 2017 by A4W Contributor

Did you know that your gut microbiome has a profound impact on all the workings of your body, ...

How to keep your teen healthy

Posted on Apr 12, 2017 by A4W Contributor

This is a sensitive and stressful time for teens and even though they’re big, they still need looking ...

Protect your health from financial stress

Posted on Apr 10, 2017 by A4W Contributor

Times are tough and the reality of financial stress is often followed by sleepless nights, poor eating habits ...

8 Reasons why travelling is good for your health

Posted on Apr 7, 2017 by Positive Health Wellness

Travelling is one of the best things that you can do for your health. It helps your physical ...

Don’t be fooled by these health myths

Posted on Apr 6, 2017 by A4W Contributor

If you think you’re immune, see if you can pick out the one truth among these health myths…

healthy relationships

‘Repairs’ are key to healthy relationships

Posted on Mar 6, 2017 by A4W Contributor

The difference between happy couples and unhappy couples is not that happy couples don’t make mistakes. We all ...

Could running be bad for your health?

Posted on Feb 17, 2017 by A4W Contributor

Recent news stories about runners suffering sudden cardiac arrest mid-race has many people wondering if there may be ...

Fall in love with your health

Posted on Feb 10, 2017 by A4W Contributor

During the month of love, make some positive lifestyle changes and fall in love with good health …

How to have a happy and healthy New Year

Posted on Dec 29, 2016 by A4W Contributor

Making New Years’ resolutions might be fun, but they are notoriously difficult to keep if they are unrealistic ...

UK soft drinks tax has significant health benefits for children

Posted on Dec 19, 2016 by A4W Contributor

Reducing sugar content of high- and mid-sugar drinks is likely to have the greatest impact on health, with ...

Top 10 health articles of 2016

Posted on Dec 9, 2016 by A4W Contributor

From cancer and snake bites to the Zika virus, these are 10 of the most popular health articles ...

Why Africa should resist the power of Big Sugar to undermine public health

Posted on Nov 18, 2016 by The Conversation

The South African government has decided to tax sugary drinks to help cut excess sugar consumption, which is ...

5 Powerful health benefits of hibiscus tea

Posted on Oct 19, 2016 by A4W Contributor

Hibiscus tea is known for its delicious taste, and while it has been used primarily to treat high ...

Health care in Africa: What next?

Posted on Oct 13, 2016 by A4W Contributor

In the war between humanity and disease, perhaps the greatest victory in recent years has taken place in ...

It’s Heart Health Month: Tips to keep your heart healthy

Posted on Sep 22, 2016 by A4W Contributor

Heart Health Month culminates on World Heart Day on the 29th of September, raising important awareness on how ...

Why a four-day workweek might not be good for your health

Posted on Sep 12, 2016 by The Conversation

Many employers and employees love the thought of a four-day workweek ...

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