Health & Wellness > Health News

‘Health-Food’ Mistakes: But I bought it in a health-food store

Posted on Nov 5, 2017 by ATW Nutrition Coaching

The bottom line is that you can't trust the store or its staff to guide you as to ...

Cancer in WC, heart disease in KZN: Major health issues in SA revealed

Posted on Oct 23, 2017 by A4W News

Discovery Life published insights of its life assurance claims from January 2016 to December 2016…

What your teeth say about your health

Posted on Sep 8, 2017 by A4W Contributor

Flashing a beautiful smile doesn’t just indicate that you have healthy teeth and gums…     

Health Department’s demarcation regulations are potentially unconstitutional

Posted on Aug 7, 2017 by A4W Contributor

The Health Department’s demarcation regulations mean that, seemingly overnight, South Africans have been deprived of their section 27 ...

Hungry? These super healthy snacks will help you stick to your diet

Posted on Jul 20, 2017 by ATW Nutrition Coaching

If you're trying to lose weight and love to snack throughout the day you've probably encountered a big ...

The health benefits of buchu

Posted on May 24, 2017 by A4W Contributor

Right on our doorstep, and nowhere else in the world, grows the ‘miracle herb’ – buchu…

Anti-ageing supplement improves joint health

Posted on May 16, 2017 by A4W Contributor

According to Dr Jennifer Irvine, this anti-ageing supplement could improve joint health and help with the management of ...

The Lose Your Belly Diet: Good news for bread, wine and chocolate fans!

Posted on May 9, 2017 by Sasha Wyatt-Minter

This is by far the wisest diet advice I've read: it debunks current weight-loss trends and tells you ...

Share good news for good health

Posted on May 3, 2017 by A4W Contributor

A study of couples found that those who communicate better and share good news are not only happier, ...

How gut microbiome impacts your health

Posted on Apr 18, 2017 by A4W Contributor

Did you know that your gut microbiome has a profound impact on all the workings of your body, ...

How to keep your teen healthy

Posted on Apr 12, 2017 by A4W Contributor

This is a sensitive and stressful time for teens and even though they’re big, they still need looking ...

Protect your health from financial stress

Posted on Apr 10, 2017 by A4W Contributor

Times are tough and the reality of financial stress is often followed by sleepless nights, poor eating habits ...

8 Reasons why travelling is good for your health

Posted on Apr 7, 2017 by Positive Health Wellness

Travelling is one of the best things that you can do for your health. It helps your physical ...

Don’t be fooled by these health myths

Posted on Apr 6, 2017 by A4W Contributor

If you think you’re immune, see if you can pick out the one truth among these health myths…

healthy relationships

‘Repairs’ are key to healthy relationships

Posted on Mar 6, 2017 by A4W Contributor

The difference between happy couples and unhappy couples is not that happy couples don’t make mistakes. We all ...

Could running be bad for your health?

Posted on Feb 17, 2017 by A4W Contributor

Recent news stories about runners suffering sudden cardiac arrest mid-race has many people wondering if there may be ...

Fall in love with your health

Posted on Feb 10, 2017 by A4W Contributor

During the month of love, make some positive lifestyle changes and fall in love with good health …

How to have a happy and healthy New Year

Posted on Dec 29, 2016 by A4W Contributor

Making New Years’ resolutions might be fun, but they are notoriously difficult to keep if they are unrealistic ...

UK soft drinks tax has significant health benefits for children

Posted on Dec 19, 2016 by A4W Contributor

Reducing sugar content of high- and mid-sugar drinks is likely to have the greatest impact on health, with ...

Top 10 health articles of 2016

Posted on Dec 9, 2016 by A4W Contributor

From cancer and snake bites to the Zika virus, these are 10 of the most popular health articles ...

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