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Weight loss reality check: Stay safe when shopping for healthy food

Posted on May 3, 2020 by ATW Nutrition Coaching

While this might sound like an exaggeration, it is something we need to keep in mind while we’re ...

217 Cuban health professionals arrive in SA to help fight Covid-19

Posted on Apr 28, 2020 by ANA Newswire

President Cyril Ramaphosa on Monday welcomed Cuban health professionals who arrived in Pretoria to support ongoing efforts to ...

How the alcohol ban could benefit your physical and mental health

Posted on Apr 17, 2020 by The Citizen

Alcohol use affects virtually every organ in the body and contributes to mental health disorders, adversely affects the ...

Isolating together is challenging – Here’s how it can affect your health

Posted on Apr 15, 2020 by The Conversation

(By Hannah L. Schacter, Wayne State University) In the wake of COVID-19 social distancing and stay-at-home orders, young ...

COVID-19 & mental health: How to cope with uncertainty

COVID-19 & mental health: How to cope with uncertainty

Posted on Apr 6, 2020 by PRESS

In light of the COVID-19 pandemic, here are some tips on how to cope with uncertainty and loneliness ...

Health dept seeks MSC Orchestra Cruise passengers after 2 test positive

Posted on Apr 1, 2020 by News24.com

If you left Durban on 28 Feb & returned on 2 March OR left Durban on 13 March ...

COVID-19 & mental health: How to cope with uncertainty

Is your mental health deteriorating during the coronavirus pandemic? Here’s what to look out for

Posted on Mar 31, 2020 by The Conversation

The uncertainty and instability around coronavirus has the potential to exacerbate existing anxiety and depression and contribute to ...

COVID-19 can cause cardiac injury in healthy people

COVID-19 can cause cardiac injury in healthy people

Posted on Mar 30, 2020 by A4W Contributor

New research has found that COVID-19 can cause cardiac injury, even in patients without underlying heart conditions...

Free State health confirms 67 positive tests after massive church service in March

Posted on Mar 30, 2020 by News24.com

As South Africa takes drastic measures to curb the spread of the novel coronavirus, the Free State health ...

Coronavirus latest

SA cases hit 1187, welfare of healthcare workers prioritised

Posted on Mar 29, 2020 by A4W News

That these numbers do not indicate a reduction in the number of infections. It is merely a reflection ...

Coronavirus: 6 Ways to turn anxiety into positive mental health habits

Posted on Mar 26, 2020 by The Conversation

Given the constant stream of negative news about the novel coronavirus pandemic, it’s easy to feel anxious and ...

Jail time for fake news sharers & other key regulations in national state of disaster

Posted on Mar 19, 2020 by The Citizen

Cogta Minister Nkosazana Dlamini-Zuma has gazetted regulations aimed at curbing the spread of the coronavirus, and nonsense about ...

5 Easy ways to improve your mental health right now

Posted on Mar 3, 2020 by ADVERTORIAL

What do probiotics, phoning a friend and taking the stairs have in common? Science says they can all ...

Variety is the spice of a healthy mind

Variety is the spice of a healthy mind

Posted on Mar 3, 2020 by A4W Contributor

How you spend your days now can either lead to cognitive decline or help ensure a healthy mind ...

Beginner Tips: 7 Ways to get healthier, fitter, stronger, and more TONED

Posted on Mar 3, 2020 by ATW Nutrition Coaching

There’s always going to be too little time, and you probably won’t ever fall in love with the ...

SA will not be reckless in implementing national health insurance – Ramaphosa

Posted on Feb 25, 2020 by ANA Newswire

The South African government will not be reckless in implementing national health insurance, but will apply it in ...

Coronavirus outbreak renews concerns about slaughtering wild animals

Posted on Feb 14, 2020 by ANA Newswire

Scientists have not yet determined exactly how the new coronavirus first infected people. Evidence suggests it originated in ...

Coronavirus outbreak: “South Africans have nothing to fear” – Health Dept

Posted on Jan 24, 2020 by ANA Newswire

The Ministry of Health said in a statement on Thursday that it had measures in place to detect, ...

6 Healthy habits that also help you hit your weight-loss goals

Posted on Jan 16, 2020 by ATW Nutrition Coaching

We all know the drill – weight loss is linked to diet, exercise and calorie control. But how ...

Antibiotic resistance is a SEVERE health threat

Posted on Nov 28, 2019 by ANA Newswire

Antibiotic resistance is the tendency of pathogens - bacteria and fungi - to fight back against antibiotic drugs, ...

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