Category: Health Articles

What to do about your childs stuffy nose

Posted on Apr 30, 2021 by A4W Contributor

Here are three ways to ease your child's discomfort when their nose is blocked

Financial plans for your mental health

Posted on Apr 29, 2021 by A4W Contributor

Here's how to reduce financial strain while taking care of your mental health

5 Things you can do to stop grinding your teeth

Posted on Apr 29, 2021 by A4W Contributor

People who grind their teeth often experience facial ad jaw pain, jaw stiffness headaches, broken teeth and fillings ...

Menstruation is not a taboo. Period – Opinion piece by Boity Thulo

Posted on Apr 29, 2021 by A4W Contributor

When I reflect back to those days, I am a little shocked and embarrassed that what is so ...

Boost your immune system with rooibos tea this winter

Posted on Apr 28, 2021 by Tamryn Sher

With the COVID-19 pandemic still very much with us, and the season shifting towards winter in South Africa.

Review: Are Airpop masks worth the price?

Posted on Apr 28, 2021 by Zethu Sithole

While the alternative, possibly catching a severe case of COVID-19 is a lot worse (no contest), face masks ...

Does drinking lemon water bust belly fat?

Posted on Apr 26, 2021 by A4W Contributor

While it may seem far fetched, lemon water can actually help you lose weight and burn belly fat, ...

David Beckham leads global vaccination drive with Unicef

Posted on Apr 25, 2021 by BANG Showbiz

David Beckham is joining forces with Unicef to lead a global vaccination drive, encouraging families to get children ...

Smokers gums, black tongue and stained teeth: What smoking does to your mouth

Posted on Apr 23, 2021 by A4W Contributor

Smoking also jeopardized your oral health and has many negative consequences for your teeth, mouth and gums, and ...

Bird flu is back: What you need to know

Posted on Apr 22, 2021 by A4W Contributor

Here's what you need to know about bird flu and how it affects you...

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