Health & Wellness > Children's Health

How to Get More Fruit Into Children’s Diets

Posted on Jan 22, 2009 by Caitlin de Kok

Make fruit kebabs with colourful fruit such as melon, strawberries, pineapple and kiwi. Make a smoothie with banana, ...

What to do With Fussy Eaters

Posted on Jan 21, 2009 by Caitlin de Kok

Children that are involved with meal preparation tend to be less fussy eaters. Try preparing meals together as ...

Preventing Children’s Ingrown Toenails

Posted on Dec 2, 2008 by Caitlin de Kok

To prevent children from developing ingrown toenails, follow these tips: Children must be taught not to cut toenails ...

Toddlers and Sleep

Posted on Nov 13, 2008 by Caitlin de Kok

A 3-year-old needs at least 12 hours of sleep a night. Too little sleep can lead to aggression, ...

Babies’ Eyes

Posted on Nov 12, 2008 by Caitlin de Kok

All caucasian babies are born with blue eyes. Many babies’ eye colour changes to its permanent shade from ...

Lose Weight By Playing With Your Kids

Posted on Nov 5, 2008 by Caitlin de Kok

An average 70Kg women burns 588 kJ standing for half an hour versus 420kJ sitting. An average sized-person ...

Treating Fever in Children

Posted on Oct 6, 2008 by Caitlin de Kok

In the first 4 hours of a fever, temperature is reduced faster and for longer in children given ...

Cold and Cough Medicine For Children

Posted on Jul 10, 2008 by Caitlin de Kok

The Medicines Control Council (MCC) is researching the safety of cough and cold medication for children under 2 ...

No No’s For Babies

Posted on Jun 20, 2008 by Caitlin de Kok

Avoid applying sunscreen to a baby until at least six months, as its skin is extremely sensitive. Never ...

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