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Diet & fitness: How celebrities stay in shape over the festive season

Posted on Dec 13, 2019 by Lily Rose

These celebrity diet and fitness tips will help you maintain a healthy weight this festive season…

The biggest (and cutest) child stars in South Africa under five

Posted on Dec 13, 2019 by Lily Rose

These celebrities' children are already paid influencers and models!...

LOL! Here are the funniest celeb photos of 2019

Posted on Dec 12, 2019 by Megan van den Heever

Show me the funny: These celeb pics will have you splitting your pants...

Celebrity approved recipes to try this festive season

Posted on Dec 12, 2019 by Lily Rose

Malva pudding, drunken chicken and vegan recipes are on these celebs’ holiday menu…

Beat the holiday blues – Eat these foods to help boost your mental health + RECIPES

Posted on Dec 12, 2019 by ATW Nutrition Coaching

According to research on the relationship between diet and mental health, “A dietary pattern characterised by a high ...

5 Celebrity healthy holiday eating tips

Posted on Dec 11, 2019 by Lily Rose

Don’t let all that Christmas pudding add centimeters to your waistline…

5 Christmas decor ideas for your garden

Posted on Dec 10, 2019 by Contributor

If you’re planning on celebrating outdoors in the summer sunshine, here are five Christmas decor ideas for your ...

Plan the upcoming year activities to improve your health

Posted on Dec 10, 2019 by Shenrina Badri

Plan the activities that can improve your health in the upcoming year…

Styling like Zozi! 5 Celebs proudly rocking short natural hairdos

Posted on Dec 10, 2019 by Lily Rose

LootLove, Nandi Madida and Gail Mabalane are team natural…

3 Important health focuses

Posted on Dec 10, 2019 by Shenrina Badri

Here are three important health focuses that you should give attention to…

SA celebs are GATVOL with load shedding!

Posted on Dec 10, 2019 by Oluwa Pelumi

When will load shedding end?...

5 Inspiring quotes from Miss Universe Zozibini Tunzi

Posted on Dec 9, 2019 by Lily Rose

“May every little girl who witnessed this moment forever believe in the power of her dreams,” says Zozibini…

Unexplained weight loss? Here’s what the cause could be

Posted on Dec 9, 2019 by ATW Nutrition Coaching

Losing weight for no apparent reason is not necessarily something to celebrate. The weight loss may be a ...

Inside Zozibini Tunzi’s new life as Miss Universe

Posted on Dec 9, 2019 by Lily Rose

Miss Universe Zozibini Tunzi’s new gig comes with more than just a glittering crown…

gifts from your garden

Gifts from your garden

Posted on Dec 6, 2019 by Contributor

Save yourself the stress of shopping in busy malls by giving loved ones gifts from your garden or ...

Styling in the States! Inside Zozibini Tunzi’s Miss Universe fashion diary

Posted on Dec 5, 2019 by Lily Rose

Miss SA Zozibini Tunzi is turning heads ahead of the Miss Universe ceremony on Sunday…

Festive season healthy eating hacks

Festive season healthy eating hacks

Posted on Dec 5, 2019 by PRESS

If you want to outsmart the silly season, here are some festive season healthy eating hacks to help ...

Diet foods that can be dangerous if you eat too much of them

Posted on Dec 5, 2019 by ATW Nutrition Coaching

From kale, green tea, and kefir to Brazil nuts, spinach, and even red wine. A little common sense ...

5 DIY Christmas crafts for kids

5 DIY Christmas crafts for kids

Posted on Dec 4, 2019 by Monique Warner

Here are five budget-friendly DIY Christmas craft ideas for kids to help get your little ones entertained and ...

From Mzansi to Miss Universe – Zozibini Tunzi’s road to the ultimate pageant

Posted on Dec 4, 2019 by Lily Rose

Bring it home, Zozi! Miss South Africa is flying the country’s flag high…

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