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How to save your sanity during the COVID-19 lockdown (part 2)

Posted on Apr 3, 2020 by Monique Warner

Here are a few ideas to help save your sanity during the COVID-19 lockdown…

Maintaining good digestive health

Posted on Mar 31, 2020 by Shenrina Badri

It is important to maintain good digestive health so that your body can function more optimally…

5 Signs your thyroid might not be working properly

Posted on Mar 31, 2020 by ATW Nutrition Coaching

Your thyroid gland assists in controlling things like body temperature, mood, and a dysfunctional gland can even affect ...

Preparing healthy meals at home

Posted on Mar 30, 2020 by Shenrina Badri

Here are some ideas if you will be preparing your own healthy meals at home…

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How to save your sanity during the COVID-19 lockdown (part 1)

Posted on Mar 26, 2020 by Monique Warner

Here are a few ideas to help save your sanity during the COVID-19 lockdown...

Natural ways to reduce anxiety

Posted on Mar 24, 2020 by Shenrina Badri

Here are some suggestions that could help you to reduce anxiety naturally…

Workout ideas to replace your gym visits during lockdown

Posted on Mar 24, 2020 by ATW Nutrition Coaching

So here are some home workout ideas to keep your fitness up and have you burning calories despite ...

Don’t compromise your immune system

Posted on Mar 23, 2020 by Shenrina Badri

Don’t compromise your immune system by consuming too many of these foods and drinks…

How to grow your own food at home (with what you have)

Posted on Mar 19, 2020 by Monique Warner

If you want to be a little more self-sufficient, here are some tips to help you grow your ...

Pain relief at home

Posted on Mar 17, 2020 by Shenrina Badri

Everyone seems to experience some form of pain at some stage…

How to feel calmer at home today

4 Tips to help you feel calmer at home today

Posted on Mar 12, 2020 by Monique Warner

If you’ve been feeling stressed out, here are four tips to help you feel calmer at home...

Celeb fashion inspo: slaying the pink suit trend

Posted on Mar 12, 2020 by Magazine Features

Fancy a pink suit purchase this year? Take a look at these international celebs for some chic inspiration...

Queen Elizabeth will no longer be shaking hands amid Coronavirus outbreak

Posted on Mar 12, 2020 by BANG Showbiz

Queen Elizabeth has reportedly decided not to shake hands with people at public events following the Coronavirus outbreak...

Stay cavity free and care for your teeth

Posted on Mar 11, 2020 by Shenrina Badri

Take care of your teeth and stay cavity free…

Take a time-out

Posted on Mar 11, 2020 by Shenrina Badri

Everybody needs to take a time-out for themselves once in a while …

Going out with a bang! Meghan steals the show in monochrome in final royal tour

Posted on Mar 10, 2020 by Megan van den Heever

Duchess Meghan's final tour wardrobe is nothing short of marvellous...

4 Ways to maximise your small home

4 Ways to maximise your small home

Posted on Mar 6, 2020 by Monique Warner

When moving is not an option, here are four ways to maximise your small home...

6 Celebs show us how to rock hot hair accessories

Posted on Mar 4, 2020 by Megan van den Heever

Take a look at the celeb guide to trendy accessories for your tresses...

Slay queen! Enhle Mbali’s best fashion looks

Posted on Mar 3, 2020 by People

Enhle Mbali has impeccable taste... Take a look at our favourite fashion moments from the star...

Keep your diet healthy

Posted on Mar 3, 2020 by Shenrina Badri

Keep your diet healthy to improve the quality of your life…

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