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5 Thami Shobede quotes that will inspire you to live your best life

Posted on September 13, 2019 by Lily Rose

Thami Shobede’s pearls of wisdom are going to stay with us...

Cool coastal home decor ideas

Posted on September 12, 2019 by Monique Warner

It’s almost beach season, so here are a few ideas for giving your home a cool coastal decor ...

How to eat for heart health AND weight loss + RECIPES

Posted on September 12, 2019 by ATW Nutrition Coaching

The first step towards better heart health (and dieting in general) is to eliminate as many of the ...

Spring coastal gardening tips

Spring coastal gardening tips

Posted on September 11, 2019 by PRESS

If you live in the Western Cape, Eastern Cape or KwaZulu-Natal, here are tips for getting your coastal ...

Prevent unwanted stress

Posted on September 10, 2019 by Shenrina Badri

Here are some ways in which you can reduce experiencing unwanted stress…

5 Things you need to know about SA’s new bachelor

Posted on September 10, 2019 by Lily Rose

Marc Bucner already has Bachelor SA fans swooning…

All the details about Meghan & Harry’s upcoming SA tour

Posted on September 10, 2019 by ANA Entertainment

Here's where you can see Harry and Meghan during their SA tour...

What is a pinched nerve?

Posted on September 10, 2019 by Shenrina Badri

When there is compression or pressure on a nerve, a pinched nerve may occur…

5 Times Bonnie Mbuli has shaded other stars

Posted on September 10, 2019 by Lily Rose

“You are slowly turning into the bitter aunty” – tweeps slam shady Bonnie Mbuli…

These male celebs are speaking out against gender-based violence

Posted on September 6, 2019 by Lily Rose

“My job as a man is to protect all women and children not just those that bear my ...

A blooming good look for an open plan living space

A blooming good look for an open-plan living space

Posted on September 5, 2019 by Monique Warner

If you love flowers and have an open-plan living space to decorate, this floral decor collection may be ...

#MeToo: 5 Celebrities spreading hope through their personal stories

Posted on September 5, 2019 by Lily Rose

Uncles, cast members, boyfriends, strangers – these stars were violated in the worst way possible…

10 Gorgeous gowns from the Venice Film Festival red carpet

Posted on September 5, 2019 by Megan van den Heever

Simply stunning! Take a look at these red-carpet looks from the Venice Film Festival...

Are you making these common mistakes in your fitness & weight-loss programme?

Posted on September 5, 2019 by ATW Nutrition Coaching

Here are some of the most commonly made mistakes made by people trying to exercise for weight loss, ...

5 Ways to refresh your home this spring for next to nothing

5 Ways to refresh your home this spring for next to nothing

Posted on September 4, 2019 by Monique Warner

It’s the season for change, but if you can’t afford to splash out on new home decor, here ...

Promote good mental health

Posted on September 4, 2019 by Shenrina Badri

There are several lifestyle factors that can help to promote good mental health…

Keep your eyes protected

Posted on September 4, 2019 by Shenrina Badri

Stay proactive and take good care of your eyes by doing these things…

6 Super simple ways to cut your sugar intake this spring

Posted on September 2, 2019 by ATW Nutrition Coaching

So here are some of the best ways to cut your sugar intake - not to zero, but ...

Boo’d up! Moshe Diki and Phelo Bala’s romance in pictures

Posted on September 2, 2019 by Lily Rose

There have been lots of ups and downs but Moshe and Phelo couldn’t be happier…

Keeping braais healthy

Posted on August 31, 2019 by Shenrina Badri

Here are some simple suggestions on how to keep your braais healthy…

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