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3 Simple ways to keep your weight stable during lockdown

Posted on May 26, 2020 by ATW Nutrition Coaching

So here are 3 SIMPLE ways to keep your diet in check over this time. If you do ...

magical home decor ideas.

Magical home decor ideas to capture your imagination

Posted on May 22, 2020 by Monique Warner

While no one can outrun the COVID-19 pandemic, you can create a fantasy escape at home with these ...

Are you making healthy life choices?

Posted on May 20, 2020 by Shenrina Badri

Take some time during lockdown to determine whether you are making healthy life choices…

Dance during lockdown

Posted on May 19, 2020 by Shenrina Badri

If you have some time on hand during lockdown, why not dance – it’s good for you!...

PICS: 2 Years strong – Harry and Meghan celebrate their second wedding anniversary!

Posted on May 19, 2020 by A4W News

Can you believe it’s been two years since millions of people around the world gathered to watch the ...

Coronavirus thoughts: Something beautiful has happened…

Posted on May 18, 2020 by www.avaaz.org

In the face of a vicious pandemic, when it would have been so easy for fear and selfishness ...

3 Ways to boost the mood in your home during lockdown

Posted on May 15, 2020 by Monique Warner

If lockdown is getting you and your family down, here are a few tips to help boost the ...

Help for headaches

Posted on May 12, 2020 by Shenrina Badri

Are you experiencing headaches too often? You may find the following info helpful…

24 Hours in Addis Ababa

Posted on May 12, 2020 by Contributor

If you have just 24 hours in the capital of Addis Ababa (which means 'new flower'), here's how ...

How to disinfect your home when someone in your family has been ill

Lockdown home cleaning hacks

Posted on May 8, 2020 by Monique Warner

If keeping your home clean and tidy during lockdown is getting you down, here are some home cleaning ...

Take care of your health during lockdown

Posted on May 6, 2020 by Shenrina Badri

Taking care of your health during this period of lockdown is of vital importance…

Too much screen time can affect your health

Posted on May 6, 2020 by Shenrina Badri

Too much screen time daily can have an effect on your health…

Archie turns 1! A look back at the first year of Meghan & Harry’s son

Posted on May 6, 2020 by Watch This

The Duke and Duchess of Sussex’s son Archie celebrates his first birthday on Wednesday, May 6 at his ...

How do you measure serving sizes? Here’s a cheat sheet to get it right every time

Posted on May 4, 2020 by ATW Nutrition Coaching

One of the most frustrating things about a calorie-restricted diet is all the measuring!

Tiger King’s Carole Baskin tricked by SA YouTuber into giving fake interview

Posted on May 4, 2020 by BANG Showbiz

'Tiger King' star Carole Baskin has been tricked into giving an interview to two YouTubers posing as TV ...

5 Small home essentials

3 Ways to refresh your home for free

Posted on Apr 30, 2020 by Monique Warner

If you’re bored with your lockdown scenery, here are three ways to refresh your home for free during ...

Foods that help fight the flab – Add these to your lockdown pantry now + RECIPES

Posted on Apr 30, 2020 by ATW Nutrition Coaching

Here are some foods you can add to your lockdown menu to help you keep the kilos at ...

Fairytale castles and thermal baths: Budapest has it all

Posted on Apr 28, 2020 by Contributor

Fairytale castles, an admirable love of the red powder paprika, architecture that is jaw dropping, fun entertainment from ...

How to fit a homeschool space into your small home

Posted on Apr 24, 2020 by Monique Warner

Here are some tips and ideas for fitting a homeschool space into your small home...

PICS: Prince Louis turns 2! Duchess Kate releases adorable new snaps

Posted on Apr 23, 2020 by A4W News

Isn’t he adorable? The Duchess of Cambridge has released some new photographs of Prince Louis to mark his ...

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