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Food For Thought

Posted on Nov 6, 2008 by Caitlin de Kok

A 340ml can of Coca Cola is the energy equivalent of 2 ½ slices of bread. 500ml of ...

Miglio’s Spring Collection is here

Posted on Nov 6, 2008 by Taryn-Lee Biggar

Miglio launches its Batik range The Miglio Spring Collection is here! The Batik range combines icy hues such ...

Learn to Live Well With Type 2 Diabetes & Nutren

Posted on Nov 6, 2008 by Taryn-Lee Biggar

Nestlé, one of the worldâ??s leading Nutrition, Health and Wellness companies, has developed Nutren Diabetes, a nutritionally complete ...

Submission: A Christian doctrine examined

Posted on Nov 5, 2008 by Dr. Liesl Roome

To most women the word submission symbolises female oppression and degradation. The sound of the word makes most ...

Lose Weight By Playing With Your Kids

Posted on Nov 5, 2008 by Caitlin de Kok

An average 70Kg women burns 588 kJ standing for half an hour versus 420kJ sitting. An average sized-person ...

Disney’s Sleeping Beauty reawakens

Posted on Nov 5, 2008 by Taryn-Lee Biggar

The enchantment of Sleeping Beauty From the grand celebration of Princess Aurora’s birth to the fateful day when ...

Mobility4Life – benefits of exercise

Posted on Nov 5, 2008 by Pamina Mullins

Are you as athletic as a decomposing corpse? Are your body and brain beginning to atrophy? Researchers believe ...

Why you need to de-stress

Posted on Nov 5, 2008 by Patricia Brown

Reflexologist Patricia Brown tells us why stress is so bad for our health and how and why we ...

Life can’t wait – Sunsilk’s global campaign

Posted on Nov 5, 2008 by Taryn-Lee Biggar

Last updated on Nov 4th, 2015 at 02:22 pmLife is too short not to grab it by the ...

How volunteering can make children smile

Posted on Nov 5, 2008 by Sasha Wyatt-Minter

All4women reader, Jill Fisher, recently did some volunteer community work, giving reflexology to physically disabled children. Read about ...

America’s ‘Rainbow Moment’ – video

Posted on Nov 5, 2008 by P M

If you never listen to another YouTube type video again, we urge you to listen to this one: ...

5 Questions to uncover the flaw in your investment portfolio

Posted on Nov 4, 2008 by Sasha Wyatt-Minter

Whether you are performing a check-up on your portfolio, or you are planning on starting a new investment, ...

Exercise No-no’s For Pregnancy

Posted on Nov 4, 2008 by Caitlin de Kok

The following exercise is unsafe during pregnancy: Jogging more than 4km Sprinting Water-skiing Horseback-riding Scuba-diving Contact sports Avoid ...

How to look slimmer: No Gym Session Required

Posted on Nov 4, 2008 by Pippa Lynch

This is a topic that Iâ??m sure has gotten your undivided attention. Youâ??re probably thinking, â??but surely gyming ...

First Black President in the White House

Posted on Nov 4, 2008 by Sasha Wyatt-Minter

Chicago – Barack Obama wrote a new chapter into US history on Tuesday becoming the first African-American elected ...

High School Musical 3 smashes local records

Posted on Nov 3, 2008 by Taryn-Lee Biggar

Disney’s High School Musical: a worldwide phenomenon  South African youth led the way at the box-office this past ...

Lipton Tea ‘turns over a new leaf’

Posted on Nov 3, 2008 by Taryn-Lee Biggar

Lipton Tea  and Rainforest Alliance commit to protecting the environment Lipton, the worldâ??s best-selling tea brand, is revolutionising ...

12 Powerful Life Lessons

Posted on Nov 3, 2008 by Vic Stachura

A personal, motivational map for life As my wife and I were planning our last vacation, one of ...

Carboxytherapy – the next big thing

Posted on Nov 3, 2008 by Dr. Liesl Roome

Last updated on Nov 4th, 2015 at 02:22 pmCarboxytherapy treatment consists of the simple infiltration of carbon dioxide ...

To Work or Not to Work.. from Home

Posted on Nov 2, 2008 by Sasha Wyatt-Minter

Imagine this; you roll out of bed around 9am, grab a shower, some breakfast, and head off to ...

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