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Eat MORE of these 5 powerful food combos for effective weight loss

Posted on June 27, 2019 by ATW Nutrition Coaching

When you think of weight loss, I'd bet one of the thoughts in your mind is that you ...

3 Fast ways to give your bedroom a facelift this winter

3 Cosy and fast ways to give your bedroom a facelift this winter

Posted on June 26, 2019 by Monique Warner

It’s the season for snuggling up in bed, but if your bedroom isn’t a dream cosy escape, here ...

Stay healthy during physical activities

Posted on June 26, 2019 by Shenrina Badri

It is important to stay healthy in other ways, when participating in physical activities…

Help prevent mental breakdown

Posted on June 26, 2019 by Shenrina Badri

Prevent yourself from experiencing a mental breakdown by taking time for yourself…

5 Inspiring celeb quotes about heartbreak

Posted on June 26, 2019 by Lily Rose

“Never be ashamed of what you’ve been through,” says Amanda du-Pont…

6 Amazing brands founded by local female stars

Posted on June 25, 2019 by Lily Rose

These SA stars are also successful entrepreneurs…

Flatten out that spare tyre – Here’s how to get your tummy looking tighter

Posted on June 25, 2019 by ATW Nutrition Coaching

While having six-pack abs is not necessarily everyone's deepest desire, most of us want to look great in ...

SA celebs mingle with A-list stars at the 2019 BET Awards

Posted on June 24, 2019 by Lily Rose

Flying the SA flag high! Mzansi stars spotted at the BET Awards…

The 7 best memes of 2019 so far

Posted on June 21, 2019 by Tinashe Venge

The meme game has been as strong as ever this year...

Nhlanhla and TK Nciza sweetest moments before shock split

Posted on June 21, 2019 by Lily Rose

Happily (n)ever after! Nhlanhla and TK called it quits after beautiful 15 years of marriage…

5 ways to give your kitchen a fast facelift

5 Fast ways to give your kitchen a facelift

Posted on June 20, 2019 by Monique Warner

If you want to refresh your kitchen, but don’t have the time or money for a complete renovation, ...

How the Miss SA ‘Big Five’ are making a difference

Posted on June 20, 2019 by Lily Rose

More than just a pretty face – these former Miss SA winners are determined to give back…

5 Crucial nutrients you may be missing in your diet + RECIPES

Posted on June 20, 2019 by ATW Nutrition Coaching

This article is all about how you can get what you need from regular, everyday, grocery store foods, ...

5 Small home essentials

5 Small-home essentials

Posted on June 19, 2019 by Monique Warner

Your space may be tiny but you can still live beautifully thanks to these small-home essentials...

Beat the winter holiday blues: What to do with the kids (from WC to KZN)

Posted on June 19, 2019 by SA-Venues.com

If you’re in an area that has chilly, wet winters, you’re going to need even more inspiration to ...

On point! Thando Thabethe shares her autumn/winter shoe guide

Posted on June 19, 2019 by Lily Rose

Steal her style! Thando is rocking these stylish shoes this winter…

PICS: Royals step out in style at the lavish Order of the Garter ceremony

Posted on June 18, 2019 by ANA Newswire

Queen Elizabeth II and other members of the British royal family donned their finery on Monday for the ...

Dazzling duchess! Kate hires new stylist – and it shows!

Posted on June 18, 2019 by Megan van den Heever

Take a look at some of Duchess Kate's sassiest style moments of 2019...

Do you have an oesophageal disorder?

Posted on June 17, 2019 by Shenrina Badri

Oesophageal disorders are more likely to occur in young and middle aged women…

Essential vitamins to include in your diet

Posted on June 17, 2019 by Shenrina Badri

Here are some of the most essential vitamins to include in your diet…

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