Galleries

The celebrity guide to beating the bulge this festive season

Posted on Nov 26, 2019 by Lily Rose

Your Christmas diet strategy should include these celebrity tips…

6 Super stress survival techniques to aid your weight loss

Posted on Nov 25, 2019 by ATW Nutrition Coaching

Here are some techniques to deal with stress so that you can be healthy, and reach your weight-loss ...

PICS: The best and worst dressed stars at the AMAs

Posted on Nov 25, 2019 by Megan van den Heever

Tasteful vs tacky: Take a look at the biggest looks from the AMAs...

Don’t sabotage your health this holiday season

Posted on Nov 25, 2019 by Shenrina Badri

Here are a few simple ways to avoid sabotaging your health this holiday season…

Kumbaya! 5 Celebs who credit meditation for their good health

Posted on Nov 22, 2019 by Lily Rose

Meditation has helped these stars deal with stress, lift their mood and even given them radiant skin…

Inexpensive Christmas table setting ideas

Inexpensive Christmas table decorating ideas

Posted on Nov 21, 2019 by Monique Warner

Celebrate the festive season in style, but without overspending, by trying these inexpensive Christmas table decorating ideas...

5 Celebrities who swear by the benefits of yoga

Posted on Nov 21, 2019 by Lily Rose

Duchess Meghan, Zuraida Jardine and Pearl Thusi are all proud yogis…

5 Celebs dragged for dodgy diet posts

Posted on Nov 21, 2019 by Megan van den Heever

Don't be fooled by these stars who've been linked to questionable 'quick fix' weight-loss methods...

Toddler-proof Christmas decorating tips

Posted on Nov 20, 2019 by Monique Warner

Life changes when you have a baby and the festive season is included, so here are some toddler-proof ...

Best foods to eat when you’re waging war on your waistline + RECIPES

Posted on Nov 20, 2019 by ATW Nutrition Coaching

Here are some of the best fat-fighting foods you can eat that have been shown to help target ...

5 Local celebs who’ve had serious health scares in 2019

Posted on Nov 20, 2019 by Lily Rose

These Mzansi stars had to deal with some serious health issues in 2019…

5 Kardashian-inspired workout videos to try

Posted on Nov 20, 2019 by Megan van den Heever

Want a butt like Kim and legs like Kendall? Take a look at how the Kar-Jenners work out ...

Maintaining good immune health

Posted on Nov 20, 2019 by Shenrina Badri

Maintaining good immune health can be done by doing some simple things…

Don’t neglect your health during the holidays

Posted on Nov 19, 2019 by Shenrina Badri

Many people go all out and overindulge in the holiday season, sometimes neglecting their health…

5 Celebrities whose vegan diets helped them lose weight

Posted on Nov 19, 2019 by Lily Rose

These celebrities credit going vegan for their weight loss…

A designer vagina! 6 Celebs who’ve undergone surgery ‘down there’

Posted on Nov 19, 2019 by Megan van den Heever

These stars are singing the praises of their surgery 'down there'...

All the celebrity looks from this weekend’s #PoloInThePark event

Posted on Nov 18, 2019 by Lily Rose

Celebrities brought all the glamour to the inaugural polo event…

Focusing on a vegetarian diet? Here’s how to stay healthy & stay in shape

Posted on Nov 18, 2019 by ATW Nutrition Coaching

With all the praise being given to vegetarian and vegan diets in the movies and media, let's explore ...

Say what? This is how much some SA stars spent on their mansions

Posted on Nov 15, 2019 by Lily Rose

Mzansi celebrities are forking out big bucks for their luxury pads…

Enhle Mbali and Black Coffee: A timeline of the relationship

Posted on Nov 15, 2019 by Oluwa Pelumi

It was a roller-coaster ride of a romance for Enhle Mbali and Black Coffee...

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