Galleries

6 Foods to stock up on this festive season, and STILL lose weight

Posted on Dec 4, 2015 by ATW Nutrition Coaching

If you want to have your healthiest Christmas holiday season ever, you NEED to have these six foods ...

Then & Now: Guns N’ Roses

Posted on Dec 4, 2015 by Debbie Harrower

If you love/d Guns N' Roses, I'm pretty sure you will enjoy our Then & Now gallery (you ...

Pics: Prince Harry meets Mandela’s widow, Graca Machel

Posted on Dec 4, 2015 by BANG Showbiz

The royal concluded his visit to South Africa by meeting the anti-apartheid leader's widow, Graca Machel, 70 ...

PICS: Benedict Cumberbatch’s best otter impressions

Posted on Dec 4, 2015 by Megan van den Heever

Benedict Cumberbatch is known not only for his award-winning portrayal as Sherlock Holmes but also for his role ...

PICS: Inside Oscar’s cell at Kgosi Mampuru II Correctional Centre

Posted on Dec 4, 2015 by A4W News

On Tuesday this week, journalists were taken on a tour of Pretoria’s Kgosi Mampuru II prison where they ...

Lira: On covers, on ‘The Voice’ and on stage

Posted on Dec 4, 2015 by Tinashe Venge

South African songbird Lira is one of the most successful musicians of the modern era. So much so, ...

When a healthy diet turns into an eating disorder

Posted on Dec 3, 2015 by Contributor

From low-carb to raw food diets, the current diet obsessed culture may be contributing to the prevalence of ...

Dealing with mom guilt

Posted on Dec 3, 2015 by Annali Van Zyl

Instead of letting the guilt take control of your life, you need to realise two things. No one ...

Gallery: Celebrities who survived domestic abuse

Posted on Dec 3, 2015 by Megan van den Heever

The 16 days Activism for No Violence Against Women and Children campaign is in full swing. Take a ...

10 Adorable pictures of Da Les’s daughter!

Posted on Dec 3, 2015 by Tinashe Venge

Da Les’s daughter, Madison, turned two this week. Here are 10 of the cutest pictures he shared of ...

4 Luxurious indoor-outdoor rooms

Posted on Dec 2, 2015 by Contributor

If you’re looking for inspiration for your living room or patio, here are four examples for luxurious indoor-outdoor ...

8 Unbelievably mysterious places on Earth

Posted on Dec 2, 2015 by Annali Van Zyl

Scientists keep searching for answers and the rest of us are astounded by the secrets and mysteries the ...

20 Pics that prove SA is the craziest place on earth

Posted on Dec 2, 2015 by The Weekender

South Africa can be a pretty crazy place at times ...

PICS: Prince Harry in SA

Posted on Dec 2, 2015 by Megan van den Heever

Prince Harry has many a South African star-struck with his captivating charm and rugged red-haired looks. Take a ...

4 Most successful low-carb plans for weight loss

Posted on Dec 2, 2015 by ATW Nutrition Coaching

Low-carb diets are all the rage right now in the weight-loss world …

twins

10 (Unexpected) perks of being a new parent of twins

Posted on Dec 2, 2015 by Rachel Brehm

What I didn't expect is the many bonuses and unexpected perks of having two little ones hanging out ...

Everything we know about Buhle Mkhize

Posted on Dec 2, 2015 by Tinashe Venge

Who is Buhle Mkhize? Here's everything we know about Malusi Gigaba's alleged side-dish ...

#WaysZumaDoesCrime trends on Twitter

Posted on Dec 2, 2015 by ANA Newswire and A4W Staff

Following the Democratic Alliance’s (DA) protests outside the Western Cape office of the African National Congress (ANCWC) in ...

Decision making made easy

Posted on Dec 1, 2015 by Annali Van Zyl

Anything and everything about our lives are impacted by decisions we’ve made in the past. Making good decisions ...

How to have a healthy festive season

Posted on Dec 1, 2015 by Contributor

If you don’t want the holidays to negatively affect your health and waistline, here are some tips to ...

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