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How to have a happy retirement

Posted on Apr 9, 2009 by Sasha Wyatt-Minter

We all want to be financially secure and happy when we retire. Here are a few tips to ...

Want to Live Longer? Here’s How….

Posted on Apr 9, 2009 by Caitlin de Kok

By now, you’re well aware of many of the basic strategies for living longer: Exercise; eat a healthy ...

New Parent? Here’s How to Sleep Through the Night…

Posted on Apr 8, 2009 by Caitlin de Kok

Medical scientists define infantile colic by the “rule of threes”: Crying that lasts more than three hours a ...

7 ways to deal with annoying people

Posted on Apr 8, 2009 by Sasha Wyatt-Minter

You canâ??t get along with everyone. But throughout your life, youâ??ll be in situations where you simply have ...

Should I use a personal trainer?

Posted on Apr 8, 2009 by Lisa Raleigh

Last updated on Jan 15th, 2021 at 04:47 pmDurban’s Lisa Raleigh, personal trainer for SA’s The Biggest Loser ...

Goals and Goal Setting Part 2

Posted on Apr 8, 2009 by Marenella Parsons

Following on from my previous article about setting goals, you have a goal that is specific, measurable, evidential, ...

Drinking water purifiers: the hidden dangers

Posted on Apr 8, 2009 by Sasha Wyatt-Minter

If you own a drinking water purifier you need to be aware of the possible dangers of purifying ...

Our government profits from crime – Can this be true?

Posted on Apr 8, 2009 by Sasha Wyatt-Minter

This email about crime and our government is doing the rounds – we want to know if you ...

Mouth Ulcers? Here’s How You Could Stop Getting Them…

Posted on Apr 7, 2009 by Caitlin de Kok

If you wait long enough, mouth ulcers usually go away on their own. But there may be an ...

Hot tea linked with throat cancer

Posted on Apr 7, 2009 by Sasha Wyatt-Minter

People who drink their tea piping hot run a higher risk of throat cancer than counterparts who prefer ...

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