Food > Food & Drink

Hungry? These super healthy snacks will help you stick to your diet

Posted on July 20, 2017 by ATW Nutrition Coaching

If you're trying to lose weight and love to snack throughout the day you've probably encountered a big ...

A teenager’s guide to life, lunch and looking after yourself

Posted on July 19, 2017 by Change Exchange

Fed up with food fads and the bad habits of her peers, a teenager puts common sense into ...

Megan Deane’s scrumptious, affordable recipes for the whole family to enjoy

Posted on July 18, 2017 by Contributor

Megan Deane, the food lover, and home chef behind one of SA’s most popular recipe blogs, Stuffed Feeling, ...

Feeling tired & gloomy? 7 foods to help lift your mood

Posted on July 17, 2017 by Andile Mthimkhulu

Food not only affects how you look, but also how you feel…

Before you go: Everything you need to know about food in Vietnam

Posted on July 17, 2017 by Travelstart

The cheapest and most delicious way to eat in Vietnam is almost always the street food, be it ...

5 Ways to stay in control of your weight as you age

Posted on July 14, 2017 by ATW Nutrition Coaching

The general trend with weight and ageing seems to diverge completely to the opposite ends of the spectrum...

‘Bak of Brou’: SA food personality scores TV show featuring celebs

Posted on July 11, 2017 by Contributor

Well-known food personality, Anél Potgieter, experiences dream after dream coming true after the age of 40 - now ...

Fight fat by eating MORE of these 5 foods

Posted on July 11, 2017 by ATW Nutrition Coaching

The traditional advice for helping people to get rid of fat is to eat less…

Fine hair? Try these style & diet tips to boost volume

Posted on July 7, 2017 by Andile Mthimkhulu

We all have different types of hair. Those with fine hair know how hard it is to give ...

#OreoEnrobed: Heavenly new Oreo & Cadbury Dairy Milk Chocolate combo

Posted on July 7, 2017 by ADVERTORIAL

Oreo Biscuits is happy to announce the launch of Oreo covered in Cadbury Dairy Milk, which could not ...

Friday 7 July is World Chocolate Day: 10 Things you didn’t know about chocolate

Posted on July 6, 2017 by Contributor

On World Chocolate Day 'The Chocolate Coach' Lisa Fearon shares the top 10 things that you didn’t know ...

You can now snort chocolate – but should you?

Posted on July 5, 2017 by ANA Newswire

First came Four Loko, the alcoholic energy drink dubbed “blackout in a can”…

Pack your lunch with protein! 5 Top options for more energy & weight loss

Posted on June 30, 2017 by ATW Nutrition Coaching

Afternoons are a bad part of the day for almost everyone...

Coffee hacks you have to try

Posted on June 23, 2017 by Robyn Cooper

Coffee lovers unite! If coffee's your thing, check out our 10 awesome tricks and tips to make your ...

SA author wins big at the Gourmand World Cookbook Awards in China

Posted on June 21, 2017 by Contributor

The Gourmand World Cookbook Awards have been dubbed the 'Oscars' of the gastronomy world and were founded in ...

Watch: Gordon Ramsay shares his ‘perfect pasta’ method

Posted on June 12, 2017 by A4W News

Tired of soggy spaghetti Bolognese? Have you ever ruined a perfectly good sauce with under-cooked crunchy pasta?...

WIN a year’s supply of coffee from Bean There Coffee Company

Posted on June 6, 2017 by Shelley Armstrong

Make the most of your daily grind ...

Super-Practical Weight-Loss Tips: Just change ONE thing

Posted on May 30, 2017 by ATW Nutrition Coaching

Developing a habit takes a little bit of consistent practice. Enter one of the major problems with starting ...

RECIPES: InterContinental® Hotels & Resorts celebrates world’s most iconic cocktails

Posted on May 29, 2017 by Contributor

Hotels and resorts brand introduces bespoke cocktail and non-alcoholic beverage selections in the region...

Beware! These 5 everyday foods contain sneaky hidden sugars

Posted on May 26, 2017 by ATW Nutrition Coaching

Sugar is added to many foods that you may not expect it to be, and as such you ...

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