Food & Home > Recipes > Low Gi

Balsamic Mustard Chicken recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on September 27, 2016 by Contributor

Balsamic Mustard Chicken recipe – accompanied by roasted courgettes and bacon Ingredients 4 free range chicken breasts 125ml ...

Buttermilk, Oats and Orange Pancakes recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on November 16, 2015 by Contributor

This recipe for buttermilk and oat pancakes are healthy and low GI, yet they’re a wonderful sweet treat ...

Buttermilk and Oat Flapjacks with Caramelised Banana recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 28, 2015 by Contributor

Low GI recipe for Buttermilk and Oat Flapjacks. Serve these topped with caramelised bananas – simple and delicious. ...

Vegetarian Chickpea Pasta recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 23, 2015 by Contributor

A simple low GI recipe for Vegetarian/Vegan Chickpea Pasta with chili and lemon juice. Ingredients Approximately 100 ml ...

Vegan Hummus recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on July 28, 2015 by Contributor

Easy vegan recipe for Hummus – works well on sandwiches, wraps and as a dip. Ingredients 100g Tahini ...

Worsjuweel recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on July 21, 2015 by Contributor

Classic South African recipe for Worsjuweel – a casserole dish with boerewors, rice, chutney and delicious spices. Ingredients ...

Tuscan Bean Stew recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on June 6, 2015 by Contributor

Easy low GI recipe for Tuscan Bean Stew – healthy and packed full of winter warming flavour. Ingredients ...

Thai Beef Stir Fry recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 24, 2015 by Contributor

A low fat recipe for Thai Beef Stir Fry with brown rice. Ingredients 2 tsp. Sesame Chili Oil, ...

Minestrone Soup recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 10, 2015 by Contributor

Warm yourself up during an icy winter’s day with this authentic Italian Minestrone Soup. Ingredients 2 onions finely ...

Lentil and Bulgur Fritters with Goat’s Cheese recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 29, 2015 by Contributor

Low GI recipe for Lentil and Bulgar wheat Fritters, topped with Goat’s Cheese and honey. Makes a lovely ...

Veggie Packed Scrambled Eggs recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 29, 2015 by Contributor

Whip up this Veggie Scrambled Eggs recipe for a protein packed breakfast Ingredients 2 eggs – cage free ...

Fragrant Couscous with Vegetables recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 20, 2015 by Contributor

This is very simple vegetarian recipe for Couscous, ready to be enjoyed alone or as a side. Ingredients ...

Egg White Crepes recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on March 26, 2015 by Contributor

Recipe for Egg White Crepes topped with a protein rich yoghurt and cinnamon sauce – the perfect sweet ...

Barley Muffins with Apple and Cashew Pieces recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on March 11, 2015 by Contributor

Recipe for soft, chewy and crunchy Apple and Pearl Barley Muffins with lightly toasted sesame seeds and cashew ...

Apple Pie Oats recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on March 3, 2015 by Contributor

Put a delicious spin on your normal breakfast porridge with this recipe for Apple Pie Oats Ingredients 1/3 ...

Pan Fried Salmon with Kale and Sweet Potato recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on March 1, 2015 by Contributor

Simple recipe for Pan Fried Salmon on a bed of pomegranate, sweet potato and kale Ingredients 2 sweet ...

Chickpea and Fresh Vegetable Salad recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on December 2, 2014 by Contributor

Vegetarian recipe for a filling Chickpea and Veggie Salad Ingredients Chickpeas 1 can (400g) chickpeas, drained 1½ t ...

Alkalising Salad with Zatar Chicken recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 27, 2014 by Contributor

This recipe is full of delicious healthy tastes – Zatar Chicken with an Alkalizing Salad Ingredients ¼ avocado ...

Weekend Oven Roasted Veggies recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 20, 2014 by Contributor

Recipe for a delicious, warm, vegetarian breakfast – you can also use the veggies in a variety of ...

Mixed Bean Salad recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 20, 2014 by Contributor

A super quick and simple recipe for Mixed Bean Salad – the perfect side dish for a Sunday ...

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