Food & Home > Recipes > Low Gi

Chicken, Broccoli & Pesto Pasta recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on June 13, 2018 by Caitlin de Kok

A simple and healthy recipe for Broccoli, Pesto and Chicken Pasta Ingredients 1 tbsp olive oil 2 organic ...

Breakfast Rusks recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 31, 2018 by Contributor

A yummy recipe for Buttermilk Breakfast Rusks – packed full of goodness Ingredients 8 cups self raising flour ...

Wholewheat Breakfast Wraps recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 23, 2018 by Contributor

Recipe for Wholewheat and Poppy Seed Breakfast Wraps – serve with scrambled eggs and other fillings of your ...

Banana Muffins with Peanut Butter Surprise recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 18, 2018 by Contributor

Low GI recipe for Banana Muffins, with a lovely peanut butter surprise in the middle Ingredients 30 ml ...

Teriyaki Chicken recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on January 11, 2018 by Contributor

Healthy lunch or dinner recipe for Teriyaki Chicken with a homemade sauce Ingredients 6 chicken thighs, fat trimmed, ...

Tuna and Chickpea Salad recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on November 22, 2017 by Contributor

This recipe for Tuna and Chickpea Salad is simple, tasty and healthy too Ingredients 1/2 cup Cooked chickpeas ...

The Best Healthy Carrot Cake recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 12, 2017 by Contributor

A healthy, low GI recipe for the Best Carrot Cake Ingredients 400g, carrots, peeled and roughly chopped zest ...

Peanut Butter Truffles recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on July 23, 2017 by Contributor

These Peanut Butter Truffles are an ingenious snack for those with diabetes or who on a low carb/GI ...

Black Bean and Brown Rice Burritos recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on July 2, 2017 by Contributor

Vegetarian recipe for sweet ‘n spicy Black Bean and Brown Rice Burritos. Healthy, low GI and delicious. Add ...

Low Carb Paleo Hot Cross Buns recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 12, 2017 by Contributor

Recipe for gluten and sugar-free recipe for Hot Cross Buns Ingredients ½ cup almond flour 30g psyllium husks ...

Root Roast & Feta recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 4, 2017 by Contributor

Recipe for baked Root Veggies with feta cheese Ingredients 4 sweet potatoes 8 carrots 2 bell peppers 4 ...

Apricot Almond Granola recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on March 3, 2017 by Contributor

Recipe for healthy dried fruit (apricots, cherries and raisins), honey and nut granola – perfect for breakfast or ...

Coconut Tumeric Rice recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on February 3, 2017 by Contributor

This recipe for Coconut Tumeric Rice is best made with a delicious curry Ingredients 1 can coconut milk ...

Roast Vegetables with Tahini and Yoghurt Drizzle recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on January 16, 2017 by Contributor

Recipe for a feast of rainbow coloured Roast Vegetables, topped with Tahini Drizzle Ingredients 3 tablespoons olive oil ...

Healthy Chicken Pesto Pasta recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on January 15, 2017 by Contributor

Recipe for Healthy Chicken Pesto Pasta – simple and full of nutrients. Feel free to use gluten-free pasta ...

Bran and Fruit Muffins recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on January 15, 2017 by Contributor

Eat this Bran and Fruit Muffins recipe for breakfast or a quick snack Ingredients 12 muffin cups (optional) ...

Grilled Ostrich Fillet with Egyptian Dukkah and Cucumber Raita recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on January 11, 2017 by Contributor

A healthy weight-loss recipe for Grilled Ostrich Fillets with Cucumber Raita and Dukkah Ingredients 2 x 150g ostrich ...

Quinoa Bowl with Carrot and Sesame Seed Falafel recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on January 6, 2017 by Contributor

A healthy lunch time recipe for Quinoa Bowls, topped with Sesame Seed Falafel Ingredients 2 portions Tipiak Quinoa ...

Herb, Nut & Quinoa Stuffed Portobello Mushrooms recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on December 11, 2016 by Contributor

Vegetarian recipe for Portobello Mushrooms stuffed with Herbs, Nuts and Quinoa Ingredients 8 medium-sized Portobello mushrooms, washed and ...

Light Lentil Salad recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on December 6, 2016 by Contributor

Vegetarian recipe for Light Lentil Salad Ingredients 1/2 cup brown lentils, uncooked 1/2 cup red lentils, uncooked 1 ...

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