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Ten Minute Choc Cherry Cheesecake recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on November 13, 2014 by Contributor

Low carb recipe for Cherry Cheesecake with a dark chocolate sauce Ingredients 125g (half a block) cream cheese, ...

Roasted Beetroot, Rocket and Feta Salad with Mustard Lemon Dressing recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on November 9, 2014 by Contributor

Recipe for a light healthy Beetroot Salad with a fresh home made dressing Ingredients 1 large (or 2 ...

Favourite Fiery Chicken Livers with Cauliflower Mash recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on November 9, 2014 by Contributor

Delicious budget friendly recipe for spicy Bacon Chicken Livers with Cauliflower Mash Ingredients 1 Tbsp olive oil 1 ...

Easy Cabbage and Baby Marrow Latkes recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 28, 2014 by Contributor

Low carb recipe for Baby Marrow Latkes with cabbage Ingredients Coconut oil to saute and fry. 500g shredded ...

Alkalising Salad with Zatar Chicken recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 27, 2014 by Contributor

This recipe is full of delicious healthy tastes – Zatar Chicken with an Alkalizing Salad Ingredients ¼ avocado ...

Cauliflower Mash recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 21, 2014 by Contributor

Replace high carb potatoes with this recipe for Cauliflower Mash Ingredients 1 cauliflower (approx 800g / 28 1/4 ...

Fish Kebabs recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 21, 2014 by Contributor

This recipe for Fish Kebabs is tasty and banting friendly Ingredients 800 g hake fillets, skin removed and ...

Marshmallow Cupcakes recipes

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 16, 2014 by Contributor

Low carb recipe for cocoa Cupcakes with Marshmallow fluff icing Ingredients 1 1/4 cup milled pumpkin seeds (I ...

Decadent Choc Slice recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 13, 2014 by Contributor

Make yourself a healthy sweet treat with this recipe for Decadent Chocolate Slices Ingredients 2 cups walnuts ¼ ...

Skin Boosting Salad recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 13, 2014 by Contributor

With omega-3’s in the seeds and nuts, Vitamin C in the spinach and vitamin A in the ricotta, ...

Chocolate Strawberry Smoothie recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 12, 2014 by Contributor

Health conscious recipe for almond milk Chocolate and Strawberry Smoothie – cold, fruity and refreshing Ingredients 1 cup ...

Banting Baked Chicken with Goats Cheese and Bacon recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on October 5, 2014 by Contributor

Up the protein and lower the carbs with this delicious banting friendly recipe for Chicken baked with goats ...

Berry, Pomegranate and Coconut Smoothie recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on September 2, 2014 by Contributor

Try this delicious Berry and Coconut Smoothie as a healthy liquid snack or breakfast Ingredients 2 tbsp LSA ...

Buttermilk Toaster Slices recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on September 1, 2014 by Contributor

Recipe for Buttermilk Toaster Slices – perfect for a low carb breakfast treat Ingredients 1 cup nutmeal 1 ...

Macadamia & Blueberry Truffles recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 26, 2014 by Contributor

Banting friendly recipe for low carb Macadamia and Blueberry Truffles Ingredients 1/4 cup coconut oil, melted 1/4 cup ...

Raw Cocoa Nut Butter Cups recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 21, 2014 by Contributor

A decadent yet healthy recipe for Cocoa Nut Butter Cups Ingredients Cups: 1/3 cup coconut oil, melted 2 ...

Avo Chocolate Mousse recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 19, 2014 by Contributor

Delicious dairy free recipe for Avo and Chocolate Mousse Ingredients 1 cup mashed avo 1 heaped Tbsp cocoa ...

Basic Buttermilk Loaf Bread recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 12, 2014 by Contributor

This recipe for Basic Buttermilk Bread is perfect for breakfast – banting and LCHF friendly Ingredients 1 cup ...

Lemon and Herb Chicken Breast with Broccoli Mash recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 12, 2014 by Contributor

A low fat and low carb recipe for Lemon and Herb Chicken Breasts, served with a lemon broccoli ...

Strawberry, Pecan Nut, Feta and Spinach Salad recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on August 7, 2014 by Contributor

Low carb recipe for Strawberry, Feta and Spinach Salad – light, fruity and refreshing Ingredients 3 – 4 ...

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