Food & Home > Recipes > Healthy

Pumpkin, Ricotta & Tomato Tart recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 21, 2019 by Caitlin de Kok

A light, healthy and vegetarian recipe for Pumpkin, Ricotta & Tomato Tart...

Banting Korean Bowl recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 21, 2019 by Contributor

Recipe for a Banting friendly Bowl -  Asian-flavoured pork fillet served over cauliflower rice and Swiss chard...

Feel-good South African Fruit Wholefood Supper recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 20, 2019 by Caitlin de Kok

Recipe for South African Fruit Wholefood Supper - a delicious combination of good-for-you foods...

4-Ingredient Breakfast Cookies recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 20, 2019 by Contributor

Perfect for busy mornings, this recipe for tasty and nutritious 4-Ingredient Breakfast Cookies will satisfy the whole family...

Healthy Creamed Spinach recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 19, 2019 by Caitlin de Kok

A healthy and delicious recipe for Creamed Spinach...

Creamy Millet Porridge with Sticky Figs recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 16, 2019 by Contributor

This recipe for Creamy Millet Porridge with Sticky Figs is a fun alternative to oats...

Coconut Mung Dahl recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 13, 2019 by Caitlin de Kok

Vegetarian recipe for Coconut Mung Dahl, with a dash of spice...

Asian Snapper with Sesame Sweet Potato & Kale recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 12, 2019 by Contributor

One pan recipe for Snapper with Kale and Sweet Potato...

Green Apple, Celery & Ginger Smoothie recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 12, 2019 by Caitlin de Kok

A healthy breakfast or snack recipe for Apple, Celery and Ginger Smoothies...

Seed Rusks recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 9, 2019 by Caitlin de Kok

Healthy snack recipe for Seed Rusks - free of refined flour and sugar, and the perfect accompaniment to ...

Double Choc Chip Cookies recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 6, 2019 by Caitlin de Kok

Recipe for Double Choc Chip Cookies - a healthy, sweet dark chocolate alternative to store-bought biscuits...

Avocado Chocolate Mousse recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 6, 2019 by Caitlin de Kok

Whip up this recipe for Dark Chocolate and Avocado Mousse - the perfect after-dinner treat

5-Ingredient Healthy Eggplant Parmigiana recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 6, 2019 by Caitlin de Kok

An easy and nourishing recipe for 5-ingredient Eggplant Parmigiana. You can easily tweak the recipe if you want ...

Baked Cinnamon Donuts recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 6, 2019 by Contributor

Ever wanted to eat a guilt-free Donut? Now you can with this recipe for Cinnamon Sugar Donuts that ...

Good-for-you South African Peach Brulee recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 1, 2019 by Caitlin de Kok

South African Peach Brulee - a simple and good-for-you recipe!

Multi-Grain Medley Bowl with Kimchi recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 1, 2019 by Contributor

Recipe for a healthy vegetarian lunch option - Multi-Grain Medley Bowl with Kimchi...

Grain and Sugar Free Banana Bread recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on May 1, 2019 by Contributor

Recipe for a LCHF and banting friendly Banana Bread - sugar and grain free...

Curry Coconut Fish Parcels recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 29, 2019 by Contributor

This recipe for Curry Coconut Fish Parcels is a fantastic and healthy dinner...

Coconut Pork & Lime recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 25, 2019 by Contributor

Recipe for sautéed Pork with broccoli, cabbage, lime, basil and toasted coconut flakes...

Nourish Bowls in 4 Ways recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on April 24, 2019 by Caitlin de Kok

Recipe and video for healthy and delicious Nourish Bowls - whipped up in four different ways. Save all ...

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