Breakfast recipe for Avocado Toast, topped with Lemony-Fried Mushrooms
1 avocado, mashed
½ tomato, deseeded and diced
½ red chilli, chopped (optional)
salt and milled black pepper
200g button mushrooms, quartered
5ml lemon zest
10ml lemon juice
2 slices wholewheat toast
15ml fresh thyme or parsley, chopped
Fix the avocado, tomato and chilli, if using, in a bowl. Season with salt and pepper.
Heat the oil in a frying pan and fry the mushrooms for 3-4 minutes. Season with the paprika, lemon zest and juice.
Divide the guacamole between the toasts and top with the fried mushroom mixture.
Garnish with fresh thyme or parsley.
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Recipe provided courtesy of SAMFA – the South African Mushroom Farmer’s Association. Established in 1984, SAMFA aims to promote the South African mushroom industry and increase the consumption of fresh cultivated mushrooms.