Breakfast recipe for Avocado Toast, topped with Lemony-Fried Mushrooms
1 avocado, mashed
½ tomato, deseeded and diced
½ red chilli, chopped (optional)
salt and milled black pepper
200g button mushrooms, quartered
5ml lemon zest
10ml lemon juice
2 slices wholewheat toast
15ml fresh thyme or parsley, chopped
Fix the avocado, tomato and chilli, if using, in a bowl. Season with salt andpepper.
Heat the oil in a frying pan and fry the mushrooms for 3-4 minutes. Season with the paprika, lemon zest and juice.
Divide the guacamole between the toasts and top with the fried mushroom mixture.
Garnish with fresh thyme or parsley.
Recipe provided courtesy of SAMFA – the South African Mushroom Farmer’s Association. Established in 1984, SAMFA aims to promote the South African mushroom industry and increase the consumption of fresh cultivated mushrooms.