Easy vegan recipe for Hummus – works well on sandwiches, wraps and as a dip.

100g Tahini
125ml Lemon juice
1/4 tsp Cumin powder
1/4 tsp Vegetable stock powder
Fresh Parsley
1 tbsp Garlic
100ml Olive Oil
Cream cheese (optional – leave out for Vegan)
900g Chickpeas
200ml Water

How to
Soak the chickpeas overnight.

Boil the chickpeas for 1- 1/2 hours or until soft.

Place all the ingredients into the magi mix and blend until smooth.

Recipe provided by Fresh Earth Food Store.

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