Recipe for a Super Green Smoothie – the perfect quick drink to supercharge your day
1 Granny Smith Apple
1 1/2 cup Kale
1 inch Ginger, or 1/2 teaspoon powder ginger.
1 tbsp. Chia Seeds
1 cup Water (You can use coconut water, coconut milk, almond milk, soy milk, etc.)
6-7 Ice cubes (approximately)
Sweeten to taste
Wash all the ingredients, peel, and slice. Add into a blender.
If you have a larger blender, then add ice with the ingredients. Since mine is not as big, I add after the fruits/veggies are smooth enough, so my ice cubes could fit in.
Add any sweetener that you like or have, to taste.
You can keep it in a bottle with a lid overnight for a fuss free breakfast the next morning.
I DO NOT add any supplements in my smoothies, nor do I add sugar. I kinda think why add when you have so much nutrition in the fresh fruits and vegetables?
Recipe provided courtesy of Sandra’s Easy Cooking food blog.