This recipe for Short Rib and Red Wine Casserole is a cheap and delicious meal

1kg beef short ribs, cut in big blocks
100g bacon, cut in small blocks
1 large onion, peeled and chopped
2 cloves of garlic, peeled and cut in half
4 large carrots, peeled and cut in big pieces
1 T tomato paste
500ml red wine
400ml beef stock (1 cube should do)
black pepper
5 T cake flour
4 T olive oil
Flat leaf parsley

How to
Season the flour with a quarter teaspoon salt and a grinding of black pepper. Dredge the beef through the flour and shake off any excess. Heat a frying pan, add the olive oil and fry the beef in small batches until golden brown. Remove and place in an ovenproof casserole with a lid. Fry the onions and bacon in the same pan. As soon as the onions are golden brown, add one tablespoon flour and fry for another minute. Now add the tomato paste and garlic and fry for another minute.

Add the red wine and cook for a further minute. Be sure to loosen all the glorious caramelised bits on the bottom of the pan. It’s pure flavour. Now add the carrots, stock and a quarter teaspoon black pepper. Add the lot to the meat in the casserole, cover and cook slowly in a medium oven (170C) for three hours. Check occasionally to see if it needs a bit of water. When the meat is soft, it’s ready. Taste to see if it needs salt, then add a huge handful of roughly chopped parsley. It’s perfect with mash.

Recipe by Lizet Hartley, courtesy of Melkkos & Merlot, a bilingual blog about food.

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