Perfect office or school box snack recipe for Potato, Ham and Pea Muffins

150g cooked ham slice, cubed
250g peas
1 large egg
500ml cold mashed potatoes
250ml (1 cup) vegetable oil

How To
Preheat the oven to 180°C. Lightly grease a 6 hole muffin pan.

In a mixing bowl,combine the flour, ham and peas.

In another bowl, whisk the egg, potatoes and oil and stir into the flour mixture until just moistened.

Fill the muffin cups 2/3 full and bake until a toothpick inserted in the muffin comes out clean, about 15 – 20 minutes.

Serve with cheese and butter while still hot.

Recipe provided by Potato Nation. Visit their website for novel potato based recipes developed by some of South Africa’s well-respected chefs and foodies. They also supply nutritional information that has been verified and scientifically proven by registered dieticians.

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