Recipe for a Guilt-Free for a creamy Chai Latte – the perfect sweet treat for Winter nights

2 cups coconut milk
3 medjool dates
1 tsp cinnamon
Shake of nutmeg
Pinch of cardamon
2 vanilla pods
4 small cloves
½ cup soaked cashews
Vanilla stevia drops (optional)

How to
Heat coconut milk

Add all of the spices, dates, stevia

Take off heat

Place it all in blender and then add cashews


Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit for more recipes, nutrition advice and wellness inspiration.

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