Funky 7 Layer Salad with a Sweet Chilli Citrus Dressing – perfect healthy recipe to get the family involved.


6 tbls All Gold Sweet Chilli Sauce
6 tbls orange juice, 100%
1 tsp orange rind, grated
2 tbls oil
3 tbls honey
2 tbls sour cream
Salt & pepper

2 cups Frilly Green Lettuce or lettuce of choice, shredded
2 cups grated beetroot, cooked
2 large avocados, sliced and sprinkled with lemon to prevent browning
1 tin chickpeas, drained
3 oranges, peeled & cut into segments
1 cup cooked crispy bacon
¾ cup croutons or cubed goats cheese
Extra spring onion or parsley for garnish, chopped

How to
Dressing: Whisk all the ingredients together and allow to infuse(flavours develop) for 15 minutes. Adjust the seasoning if required with salt and pepper.

Assemble in a large glass bowl or in individual mason jars: Break frilly lettuce up and place roughly on the bottom of the bowl.

Layer the rest of the ingredients in the following order:-1 Lettuce; 2 Beetroot; 3 Avocados; 4 Chickpeas; 5 Oranges; 7 Bacon 8 Croutons or Cheese.

Spoon the dressing over the top of the salad and allow it to filter through the layers.

Garnish with chopped spring onion or parsley.

Recipe provided by All Gold. For more tasty recipes, visit their newly revamped website. Join the conversations on Facebook or Twitter and Instagram.

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