Healthy dessert recipe for Berry, Fig and Almond gluten free Crumble – top with vanilla yoghurt
700g frozen mixed berries
3 fresh figs, sliced (dried figs if not in season)
juice of 1 lemon
1 tsp vanilla extract
1 tbsp ground cinnamon
1/2 cup almond meal
1/2 cup coconut flakes
1/2 cup roughly chopped almonds
1/2 cup mixed seeds (pumpkin, sesame and sunflower)
2 tbsp chia seeds
2 tbsp psyllium husk
1 tsp grated nutmeg
2 tbsp maple syrup
2 tbsp virgin organic coconut oil, melted
1/2 cup Vanilla Bean yoghurt, to serve
Preheat the oven to 180° (160° fan-forced).
Place the berries and figs in a pie dish. Add the lemon juice, vanilla and 2 tsp of cinnamon and gently stir to combine.
To make the crumble, combine all remaining ingredients in a large bowl and mix until it reaches a sandy texture.
Sprinkle the crumble mixture over the berries and figs and place in the oven.
Bake for 30 minutes or until the fruit is tender and the topping is golden.
Serve with a dollop of Vanilla Yoghurt.
Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit www.jessicasepel.com for more recipes, nutrition advice and wellness inspiration.