Healthy dessert recipe for Baked Apple Crumble with macadamias and coconut
4 apples, cut into cubes
1/4 cup orange/apple juice
1 cup rolled oats
1/2 cup shredded coconut
1/2 cup macadamias
1 tsp cinnamon
3 tbsp maple syrup
2 tbsp coconut oil
Greek yoghurt or coconut ice-cream, to serve
Preheat the oven to 160°C.
To make the crumble topping, add rolled oats, shredded coconut, half of the macadamias, cinnamon, maple syrup and coconut oil to a food processor. Process until combined, it should stick together.
Roughly chop the remaining macadamias and add to the crumble mix.
Place chopped apple in a medium-sized ovenproof dish and pour orange/apple juice over apples.
Spoon the crumble mixture over the apple and place the dish on a large baking tray. Bake for 30-35 minutes, or until the crumble topping is golden and apples are soft.
Serve with Greek Yoghurt or coconut ice-cream.
Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit www.jessicasepel.com for more recipes, nutrition advice and wellness inspiration.